Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science, Technology and Research (A*STAR), Singapore 117599, Singapore.
Saw Swee Hock School of Public Health, National University of Singapore, Singapore 117549, Singapore.
Nutrients. 2020 Oct 25;12(11):3264. doi: 10.3390/nu12113264.
Eating more quickly and consuming foods with a higher energy-intake-rate (EIR: kcal/min) is associated with greater energy intake and adiposity. However, it remains unclear whether individuals who eat more quickly are more likely to consume foods with higher EIR. We investigated the overlap between self-reported eating rate (SRER) and the consumption of higher EIR foods, and their combined impact on daily energy intake and adiposity in a population-based Asian cohort ( = 7011; 21-75y). Food consumption was assessed using a validated Food Frequency Questionnaire. Moderated regression with simple slope analysis was conducted to evaluate whether SRER modified the association between dietary EIR and total dietary energy intakes. Faster eaters consumed a significantly higher proportion of energy from higher EIR foods among overweight individuals, but not among normal-weight individuals. Associations between dietary EIR and total energy intake were stronger among medium (β = 15.04, 95%CI: 13.00-17.08) and fast (β = 15.69, 95%CI: 12.61-18.78) eaters, compared with slower eaters (β = 9.89, 95%CI: 5.11-14.67; -interaction = 0.032). Higher dietary EIR also tended to be more strongly associated with BMI in fast eaters (β = 0.025, 95%CI: 0.011-0.038) than in slow eaters (β = 0.017, 95%CI: -0.007-0.040). These findings suggest that the combination of eating more quickly and selecting a greater proportion of energy from higher EIR foods (i.e., softly textured, energy dense), promoted higher dietary energy intakes and adiposity.
进食速度较快且摄入高能量密度(EIR:千卡/分钟)的食物与能量摄入增加和肥胖有关。然而,目前尚不清楚进食较快的人是否更有可能选择高 EIR 的食物。我们在一项基于人群的亚洲队列研究中(n=7011;21-75 岁),调查了自我报告的进食速度(SRER)与高 EIR 食物摄入之间的重叠情况,以及它们对每日能量摄入和肥胖的综合影响。通过验证的食物频率问卷评估食物消耗情况。采用具有简单斜率的调节回归分析来评估 SRER 是否改变了饮食 EIR 与总膳食能量摄入之间的关联。超重个体中,进食较快者消耗的高 EIR 食物所提供的能量比例明显更高,而正常体重个体中则并非如此。饮食 EIR 与总能量摄入之间的关联在中速(β=15.04,95%CI:13.00-17.08)和快速(β=15.69,95%CI:12.61-18.78)进食者中比在慢速进食者(β=9.89,95%CI:5.11-14.67;-交互作用=0.032)中更强。与慢速进食者(β=0.017,95%CI:-0.007-0.040)相比,高饮食 EIR 也与快速进食者的 BMI 呈更强的相关性(β=0.025,95%CI:0.011-0.038)。这些发现表明,进食速度加快和选择更高比例的高 EIR 食物(即质地柔软、能量密集)的组合,促进了更高的膳食能量摄入和肥胖。