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中年和老年人下肢肌肉表现与身体活动水平和强度的关系:双标水和加速度计研究。

Association of Lower-Extremity Muscle Performance and Physical Activity Level and Intensity in Middle-Aged and Older Adults: A Doubly Labeled Water and Accelerometer Study.

机构信息

Yasuki Higaki, Faculty of Sports and Health Science, Fukuoka University, Fukuoka, 8-19-1 Nanakuma Jonan-ku, Fukuoka-shi, Fukuoka 814-0180, Japan, e-mail:

出版信息

J Nutr Health Aging. 2020;24(9):1023-1030. doi: 10.1007/s12603-020-1449-6.

Abstract

OBJECTIVES

The purpose of this study was to examine if there is a relationship between lower-extremity muscle performance (LEMP) and physical activity, especially the physical activity level (PAL) value, in community-dwelling middle-aged and older adults.

DESIGN

Cross-sectional study.

SETTING

Community-based.

PARTICIPANTS

Participants were 54 community-dwelling and independent middle-aged and older individuals (aged 54-89 years).

MEASUREMENTS

Physical activity level was calculated from the total energy expenditure of each participant obtained using the doubly labeled water method (PALDLW) and estimated basal metabolic rate. Daily step count and intensity of physical activity was monitored with a triaxial accelerometer, and LEMP was assessed using the five-repetition sit-to-stand test (STS-5) and vertical jumping (VJ).

RESULTS

The results of STS-5 nearly negatively correlated with those of PALDLW when analysing the middle-aged and older man and woman, separately. VJ positively correlated with PALDLW when analysing the middle-aged and older men and woman, separately. The relationship between LEMP (e.g. STS-5 and VJ) and PAL were maintained, regardless of sex and body composition. PALDLW was significantly positively correlated with LPA, MVPA, and steps, and significantly negatively correlated with sedentary time. The relationship PALDLW and steps was described as following equation: PALDLW = 0.0000392 × steps +1.531.

CONCLUSIONS

These findings suggest that PALDLW is a key contributor to increasing LEMP among middle-aged and older adults. Maintaining high PALDLW may be beneficial to independent living, and participation in recreational and social activities in middle-aged and older adults.

摘要

目的

本研究旨在探讨社区中老年人群下肢肌肉表现(LEMP)与体力活动之间的关系,特别是体力活动水平(PAL)值与体力活动之间的关系。

设计

横断面研究。

地点

基于社区。

参与者

参与者为 54 名社区居住且独立的中老年个体(年龄 54-89 岁)。

测量

体力活动水平通过双标水法(PALDLW)计算每位参与者的总能量消耗和估计基础代谢率得出,PALDLW 与基础代谢率的比值表示体力活动水平。使用三轴加速度计监测日常步数和体力活动强度,使用 5 次重复坐站测试(STS-5)和垂直跳跃(VJ)评估下肢肌肉表现。

结果

分别分析中年和老年男性和女性时,STS-5 的结果几乎与 PALDLW 呈负相关。分别分析中年和老年男性和女性时,VJ 与 PALDLW 呈正相关。无论性别和身体成分如何,LEMP(如 STS-5 和 VJ)与 PAL 之间的关系均保持不变。PALDLW 与 LPA、MVPA 和步数呈显著正相关,与久坐时间呈显著负相关。PALDLW 和步数之间的关系可以用以下方程描述:PALDLW = 0.0000392 × 步数+1.531。

结论

这些发现表明,PALDLW 是增加中老年人群 LEMP 的关键因素。保持较高的 PALDLW 可能有益于中老年人的独立生活以及参与娱乐和社交活动。

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