Hsiao C, Wen C-J, Yen H-Y, Hsueh M-C, Liao Y
Ming-Chun Hsueh, Graduate Institute of Sport Pedagogy, University of Taipei, Taipei, Taiwan, R.O.C., Email:
J Nutr Health Aging. 2022;26(3):230-235. doi: 10.1007/s12603-022-1749-0.
This study aimed to investigate whether accelerometer-measured light physical activity (LPA) is associated with cognitive function and whether engaging in ≥3 h/day of LPA can reduce the chance of cognitive impairment among a sample of older adults in Taiwan.
Cross-sectional study.
An outpatient department in a medical center.
Participants were community-dwelling older adults aged 65 years and older who were able to walk independently from September 2020 to March 2021.
A tri-axial accelerometer was used to measure LPA for 7 consecutive days, and the Mini-Mental State Examination (MMSE) scale was used to assess the chance of cognitive impairment. Multiple linear regression model and binary logistic regression model were performed to examine the association between LPA and MMSE scores.
145 older Taiwanese adults (51.7% men; 81.2±6.8 years; 6.9% at chance of cognitive impairment) were included. After adjusting for moderate-to-vigorous physical activity (MVPA) and wear time, we found that there was a significant association between LPA and cognitive function (95% confidence interval [CI]: 0.64-1.65; P<0.001), and further found that those who engaged in LPA ≥3 h/day were at reduced chance of cognitive impairment compared with people who engaged in LPA <3 h/day (odds ratio [OR]: 0.16; 95% CI: 0.03-0.80; P=0.025).
This study demonstrated that engaging in LPA ≥3 h/day could be viewed as a protective factor for maintaining cognitive function in older adults. We recommend further longitudinal research to elucidate the association between intensity-specific LPA and cognitive function.
本研究旨在调查通过加速度计测量的轻度身体活动(LPA)是否与认知功能相关,以及每天进行≥3小时的LPA是否能降低台湾老年人群样本中认知障碍的发生几率。
横断面研究。
一家医疗中心的门诊部。
参与者为2020年9月至2021年3月期间能够独立行走的65岁及以上社区居住老年人。
使用三轴加速度计连续7天测量LPA,并使用简易精神状态检查表(MMSE)评估认知障碍的发生几率。采用多元线性回归模型和二元逻辑回归模型来检验LPA与MMSE评分之间的关联。
纳入了145名台湾老年人(男性占51.7%;年龄81.2±6.8岁;认知障碍发生几率为6.9%)。在调整了中度至剧烈身体活动(MVPA)和佩戴时间后,我们发现LPA与认知功能之间存在显著关联(95%置信区间[CI]:0.64 - 1.65;P<0.001),并进一步发现,与每天进行LPA<3小时的人相比,每天进行LPA≥3小时的人认知障碍发生几率降低(比值比[OR]:0.16;95%CI:0.03 - 0.80;P = 0.025)。
本研究表明,每天进行≥3小时的LPA可被视为维持老年人认知功能的保护因素。我们建议进一步开展纵向研究,以阐明特定强度的LPA与认知功能之间的关联。