European Centre for Environment and Human Health, University of Exeter Medical School, c/o Knowledge Spa, Royal Cornwall Hospital, Truro, TR1 3HD, Cornwall, UK.
Cognitive Science Hub, Department of Psychology, Univerity of Vienna, Liebiggassse 5, 1010, Vienna, Austria.
Sci Rep. 2020 Nov 6;10(1):19408. doi: 10.1038/s41598-020-75825-9.
Exposure to natural environments is associated with a lower risk of common mental health disorders (CMDs), such as depression and anxiety, but we know little about nature-related motivations, practices and experiences of those already experiencing CMDs. We used data from an 18-country survey to explore these issues (n = 18,838), taking self-reported doctor-prescribed medication for depression and/or anxiety as an indicator of a CMD (n = 2698, 14%). Intrinsic motivation for visiting nature was high for all, though slightly lower for those with CMDs. Most individuals with a CMD reported visiting nature ≥ once a week. Although perceived social pressure to visit nature was associated with higher visit likelihood, it was also associated with lower intrinsic motivation, lower visit happiness and higher visit anxiety. Individuals with CMDs seem to be using nature for self-management, but 'green prescription' programmes need to be sensitive, and avoid undermining intrinsic motivation and nature-based experiences.
暴露于自然环境与较低的常见心理健康障碍(CMD)风险相关,例如抑郁和焦虑,但我们对已经患有 CMD 的人的与自然相关的动机、实践和体验知之甚少。我们使用来自 18 个国家的调查数据来探讨这些问题(n=18838),以医生开具的抗抑郁和/或抗焦虑药物处方作为 CMD 的指标(n=2698,占 14%)。所有人对游览自然的内在动机都很高,尽管对患有 CMD 的人来说略低一些。大多数患有 CMD 的人报告每周至少去自然场所一次。尽管感知到的游览自然的社会压力与更高的游览可能性相关,但它也与较低的内在动机、较低的游览幸福感和较高的游览焦虑相关。患有 CMD 的人似乎正在利用自然进行自我管理,但“绿色处方”计划需要敏感,并避免破坏内在动机和基于自然的体验。