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太极拳对轻度认知障碍老年人运动恐惧、预防跌倒、身体活动和认知状态的有效性:一项随机对照试验。

The effectiveness of Tai Chi Chuan on fear of movement, prevention of falls, physical activity, and cognitive status in older adults with mild cognitive impairment: A randomized controlled trial.

机构信息

Department of Public Health Nursing, Faculty of Health Sciences, Sakarya University of Applied Sciences, Sakarya, Turkey.

Department of Anesthesia, Vocational School of Health Services, University of Hasan Kalyoncu, Gaziantep, Turkey.

出版信息

Perspect Psychiatr Care. 2021 Jul;57(3):1273-1281. doi: 10.1111/ppc.12684. Epub 2020 Nov 13.

Abstract

PURPOSE

This study aimed to investigate the effectiveness of Tai Chi Chuan (TCC) on fear of movement, prevention of falls, physical activity, and cognitive status in older adults with mild cognitive impairment.

DESIGN AND METHODS

This controlled trial was conducted with 20 participants in the intervention group, and they did exercises for 35-40 min/session, twice a week for 12 weeks.

FINDING

The posttest scores of the scales indicated that the scores of cognitive adaptations, being observant, and changes in level subscales of the fall behavioral scale in the older adults who did Tai Chi exercise in the intervention group significantly increased (p < .01).

PRACTICE IMPLICATIONS

The nursing home provider can safely manage TCC exercise interventions for older adults with MCI.

摘要

目的

本研究旨在探讨太极拳(TCC)对轻度认知障碍老年人运动恐惧、预防跌倒、身体活动和认知状态的影响。

设计和方法

这项对照试验纳入了 20 名干预组参与者,他们每周进行两次,每次 35-40 分钟的锻炼,持续 12 周。

发现

干预组中进行太极拳锻炼的老年人,在认知适应、观察力和跌倒行为量表的水平变化分量表上的得分在后测中显著增加(p<0.01)。

实践意义

养老院的护理人员可以安全地为有轻度认知障碍的老年人管理 TCC 运动干预。

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