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本文引用的文献

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Exercise for preventing falls in older people living in the community.针对社区中老年人预防跌倒的锻炼。
Cochrane Database Syst Rev. 2019 Jan 31;1(1):CD012424. doi: 10.1002/14651858.CD012424.pub2.
2
Effectiveness of a Therapeutic Tai Ji Quan Intervention vs a Multimodal Exercise Intervention to Prevent Falls Among Older Adults at High Risk of Falling: A Randomized Clinical Trial.一种治疗性太极拳干预与多模式运动干预预防高跌倒风险老年人跌倒的效果比较:一项随机临床试验。
JAMA Intern Med. 2018 Oct 1;178(10):1301-1310. doi: 10.1001/jamainternmed.2018.3915.
3
Which Method of Fall Ascertainment Captures the Most Falls in Prefrail and Frail Seniors?哪种跌倒确认方法能在衰弱前期和衰弱期的老年人中捕捉到最多的跌倒?
Am J Epidemiol. 2018 Oct 1;187(10):2243-2251. doi: 10.1093/aje/kwy113.
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Impact of a combined multimodal-aerobic and multimodal intervention compared to standard aerobic treatment in breast cancer survivors with chronic cancer-related fatigue - results of a three-armed pragmatic trial in a comprehensive cohort design.与标准有氧运动治疗相比,联合多模式有氧运动和多模式干预对患有慢性癌症相关疲劳的乳腺癌幸存者的影响——一项综合队列设计的三臂实用试验结果
BMC Cancer. 2017 Mar 2;17(1):166. doi: 10.1186/s12885-017-3142-7.
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Fitness training for the old and frail. Effectiveness and impact on daily life coping and self-care abilities.针对老年人和体弱者的健身训练。对日常生活应对能力和自我护理能力的有效性及影响。
Z Gerontol Geriatr. 2016 Feb;49(2):107-14. doi: 10.1007/s00391-015-0966-0. Epub 2015 Oct 29.
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Economic Evaluation of a Tai Ji Quan Intervention to Reduce Falls in People With Parkinson Disease, Oregon, 2008-2011.2008 - 2011年俄勒冈州太极拳干预对帕金森病患者跌倒预防效果的经济学评估
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A systematic literature review on the effectiveness of eurythmy therapy.一项关于韵律治疗有效性的系统文献综述。
J Integr Med. 2015 Jul;13(4):217-30. doi: 10.1016/S2095-4964(15)60163-7.
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Trends in the use of complementary health approaches among adults: United States, 2002-2012.2002 - 2012年美国成年人使用补充健康方法的趋势
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What factors influence community-dwelling older people's intent to undertake multifactorial fall prevention programs?哪些因素会影响居家老年人参与多因素跌倒预防项目的意愿?
Clin Interv Aging. 2014 Nov 26;9:2045-53. doi: 10.2147/CIA.S72679. eCollection 2014.
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Exercise for reducing fear of falling in older people living in the community.针对减少社区中老年人跌倒恐惧的锻炼
Cochrane Database Syst Rev. 2014 Nov 28;2014(11):CD009848. doi: 10.1002/14651858.CD009848.pub2.

一项多中心、平行组、随机对照试验,旨在评估韵律运动疗法和太极拳与标准护理相比在增加跌倒风险的慢性老年病患者中的疗效和安全性(ENTAiER):试验方案。

A multi-centre, parallel-group, randomised controlled trial to assess the efficacy and safety of eurythmy therapy and tai chi in comparison with standard care in chronically ill elderly patients with increased risk of falling (ENTAiER): a trial protocol.

机构信息

Center for Complementary Medicine; Institute for Infection Prevention and Hospital Epidemiology, Medical Center, University of Freiburg, Faculty of Medicine, University of Freiburg, Freiburg, Germany.

IFAEMM at the University of Witten/Herdecke, Freiburg, Germany.

出版信息

BMC Geriatr. 2020 Mar 17;20(1):108. doi: 10.1186/s12877-020-1503-6.

DOI:10.1186/s12877-020-1503-6
PMID:32183768
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7076928/
Abstract

BACKGROUND

In elderly poeple, multimorbidity and polypharmacy increase while sensory, motor and cognitive functions decrease. Falls occur in 30% of people aged 65 years and older at least once per year, with injuries at 10-20%. Reducing falls and enhancing physical, emotional and cognitive capacities are essential for healthy aging despite chronic disease. Eurythmy therapy (EYT) and Tai Chi train balance, mobility and concentrative and sensory capacities.

METHODS

In eight trial sites (academic or community hospitals), 550 outpatients aged 65 years and older with chronic disease and increased risk of falling (history of imbalance, Berg Balance Scale (BBS) score ≤ 49) will be randomly assigned (1:1:1) to receive either EYT or Tai Chi (each provided in one-hour group sessions, twice, later once per week plus practice at home, for over 24 weeks) added to standard care or standard care alone. Standard care includes a detailed written recommendation on fall prevention and the visit of a primary care doctor. Seniors living a reclusive life or economically disadvantaged elderly will be particularly addressed. A motivation and communication concept supports the trial participants' compliance with trial procedures and practicing. Public and patient representatives are involved in the planning and conduction of the trial. Falls will be documented daily in a diary by the participants. These falls as well as injuries and complications will be ascertained during monthly phone visits. The falls efficacy scale, BBS, cognition (MoCA), Mood (GDS-15), quality of life (SF12), instrumental activities of daily living (IADL), use of medical and non-medical services (FIMA) and adherence will be assessed at months 3, 6, and 12 and inner correspondence with practices (ICPH) at month 6. The trial is funded by the Federal Ministry of Education and Research (BMBF 01GL1805).

DISCUSSION

This study will determine whether EYT and Tai Chi reduce falls, injurious falls, fear of falling and healthcare utilisation and improve mobility, cognition, mood, quality of life and functional independence. A reduction of fall risk and fear of falling and an improvement of mobility, autonomy, quality of life, mood, and cognition are highly relevant for older people to cope with aging and diseases and to reduce healthcare costs. TRAIL REGISTRATION: www.drks.de. DRKS00016609. Registered 30th July 2019.

摘要

背景

老年人中,多种疾病和多种药物的使用同时伴随着感觉、运动和认知功能的下降。65 岁及以上人群中,每年至少有 30%的人会跌倒,其中 10-20%的人会受伤。尽管患有慢性病,但对于健康老龄化来说,降低跌倒风险和增强身体、情绪和认知能力至关重要。欧瑞姆疗法(Eurythmy therapy,EYT)和太极拳可训练平衡、移动能力以及专注和感知能力。

方法

在 8 个试验点(学术或社区医院)中,将 550 名患有慢性病且有较高跌倒风险(平衡感差、Berg 平衡量表评分≤49 分)的 65 岁及以上门诊患者随机分配(1:1:1),分别接受 EYT 或太极拳(每组 1 小时,2 次,之后每周 1 次,加上在家练习,共 24 周)联合常规护理或仅接受常规护理。常规护理包括一份详细的书面跌倒预防建议和初级保健医生的就诊。特别关注独居生活或经济困难的老年人。一个动机和沟通概念支持试验参与者遵守试验程序和练习。公众和患者代表参与了试验的规划和实施。参与者将每天在日记中记录跌倒情况。每月通过电话访问来确定这些跌倒以及受伤和并发症的情况。在第 3、6 和 12 个月评估跌倒效能量表、Berg 平衡量表、认知(MoCA)、情绪(GDS-15)、生活质量(SF12)、日常生活活动工具(IADL)、医疗和非医疗服务的使用(FIMA)和依从性,在第 6 个月评估内部对应练习(ICPH)。该试验由联邦教育和研究部(BMBF 01GL1805)资助。

讨论

本研究将确定 EYT 和太极拳是否能降低跌倒、受伤跌倒、跌倒恐惧和医疗保健利用,并改善移动能力、认知、情绪、生活质量和功能独立性。降低跌倒风险和跌倒恐惧,以及改善移动能力、自主性、生活质量、情绪和认知能力,对老年人应对老龄化和疾病以及降低医疗保健成本非常重要。

试验注册

www.drks.de。DRKS00016609。2019 年 7 月 30 日注册。