Comision Nacional para el Uso y Conocimiento de la Biodiversidad. Coordinacion de Agrobiodiversidad, Mexico.
Food Funct. 2020 Dec 1;11(12):10341-10350. doi: 10.1039/d0fo02258f. Epub 2020 Nov 17.
The black bean is a legume widely consumed in Latin America, however its consumption has decreased significantly in recent decades. There is evidence that its consumption generates beneficial health effects due in part to the type of protein, resistant starches and polyphenols. Thus, their use in food formulation could impact health status. Therefore, the purpose of the present work was to evaluate the effects of the consumption of a bean protein concentrate (BPC) and a whole cooked bean flour (WCB) on body composition, glucose metabolism and energy expenditure in Wistar rats fed a control diet or high-fat diets with 5% sucrose in the drinking water. With this aim, rats were fed the experimental diets for 10 weeks. The results showed that consumption of either BPC or WCB reduced weight gain and body fat despite the consumption of a high-fat diet. This change was associated with a significant increase in energy expenditure and the capacity to adapt fuel oxidation to fuel availability. As a result, rats fed a bean-based diet had lower circulating glucose and insulin concentrations and normal glucose tolerance, which was associated with decreased expression of lipogenic genes in the liver. These results suggest that the type of protein and bioactive compounds particularly phenolic and flavonoid compounds present in BPC are suitable to improve the formulations used in dietary strategies for subjects with obesity or type 2 diabetes. The addition of legumes to the diet of subjects with insulin resistance, including black beans, could improve their metabolic status.
黑豆是一种在拉丁美洲广泛食用的豆类,但近年来其消费量明显下降。有证据表明,由于其蛋白质、抗性淀粉和多酚的类型,其消费产生了有益的健康影响。因此,它们在食品配方中的使用可能会影响健康状况。因此,本工作的目的是评估食用豆蛋白浓缩物(BPC)和全熟豆粉(WCB)对给予对照饮食或高果糖饮食(饮用水中含有 5%蔗糖)的 Wistar 大鼠的体成分、葡萄糖代谢和能量消耗的影响。为此,大鼠连续 10 周食用实验饮食。结果表明,尽管食用高脂肪饮食,BPC 或 WCB 的消耗均可减轻体重增加和体脂肪。这种变化与能量消耗的显著增加以及适应燃料氧化以适应燃料可用性的能力有关。因此,食用豆基饮食的大鼠具有较低的循环葡萄糖和胰岛素浓度以及正常的葡萄糖耐量,这与肝脏中脂肪生成基因的表达降低有关。这些结果表明,BPC 中存在的蛋白质类型和生物活性化合物,特别是酚类和类黄酮化合物,适合改善肥胖或 2 型糖尿病患者饮食策略中使用的配方。向包括黑豆在内的胰岛素抵抗患者的饮食中添加豆类可能会改善其代谢状况。