Monma Takafumi, Kohda Yasuko, Yamane Maki, Mitsui Toshihito, Ando Kayoko, Takeda Fumi
Faculty of Health and Sport Sciences, University of Tsukuba, 1-1-1 Tennodai, Tsukuba-shi, Ibaraki, 305-8577, Japan.
Research and Support Center on Higher Education for People with Disabilities, Tsukuba University of Technology, 4-12-7 Kasuga, Tsukuba-shi, Ibaraki, 305-8521, Japan.
Sleep Med. 2021 Mar;79:175-182. doi: 10.1016/j.sleep.2020.11.011. Epub 2020 Nov 13.
The present study clarified the prevalence and risk factors of sleep disorders in visually impaired athletes.
A cross-sectional questionnaire survey was conducted with 99 visually impaired athletes engaged in the following Paralympic sport events: track and field (marathon), goalball, swimming, blind soccer, and judo. Eighty-one respondents (male: 72.8%; average age: 32.5 ± 12.0 years) who completed the survey were chosen for analyses. Survey items were attributes [age, gender, body mass index, and condition of visual impairment (athletic classification and causing time of disability)], lifestyle habits (bedtime, wake-up time, drinking alcohol, meals, and use of electronics after lights out), competition activities (sports time per week, morning and evening practices, and competition stressors), psychological distress, and sleep disorders [recorded using the Pittsburgh Sleep Quality Index (PSQI)]. First, the prevalence of the respondents having sleep disorders (scored 5.5 points or more in the PSQI) was investigated. Then, the relations between attributes, lifestyle habits, competition activities, psychological distress, and sleep disorders were explored using logistic regression analysis.
Twenty-six respondents (32.1%) had sleep disorders. Results of multivariate logistic regression analysis showed that "interpersonal relationship stressors" and "wake-up time" were independently related to sleep disorders.
Approximately one-third of visually impaired athletes were shown to have sleep disorders. High interpersonal relationship stressors and late wake-up time may be risk factors of their sleep disorders.
本研究阐明了视力障碍运动员睡眠障碍的患病率及危险因素。
对99名参加以下残奥会体育项目的视力障碍运动员进行了横断面问卷调查:田径(马拉松)、盲人门球、游泳、盲人足球和柔道。选取81名完成调查的受访者(男性:72.8%;平均年龄:32.5±12.0岁)进行分析。调查项目包括属性(年龄、性别、体重指数和视力障碍情况(运动分级和致残时间))、生活习惯(就寝时间、起床时间、饮酒、饮食以及熄灯后使用电子设备情况)、比赛活动(每周运动时间、早晚训练情况和比赛压力源)、心理困扰以及睡眠障碍[使用匹兹堡睡眠质量指数(PSQI)记录]。首先,调查受访者中患有睡眠障碍(PSQI得分5.5分及以上)的患病率。然后,使用逻辑回归分析探讨属性、生活习惯、比赛活动、心理困扰与睡眠障碍之间的关系。
26名受访者(32.1%)患有睡眠障碍。多因素逻辑回归分析结果显示,“人际关系压力源”和“起床时间”与睡眠障碍独立相关。
约三分之一的视力障碍运动员存在睡眠障碍。较高的人际关系压力源和较晚的起床时间可能是其睡眠障碍的危险因素。