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跑者的训练经历和出生地如何影响跑步生物力学?

How do training experience and geographical origin of a runner affect running biomechanics?

机构信息

Gait & Motion Analysis Lab, Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Hong Kong; Department of Integrative Physiology, University of Colorado, Boulder, USA.

Gait & Motion Analysis Lab, Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Hong Kong; Faculty of Kinesiology, University of Calgary, Calgary, Canada.

出版信息

Gait Posture. 2021 Feb;84:209-214. doi: 10.1016/j.gaitpost.2020.12.003. Epub 2020 Dec 8.

Abstract

BACKGROUND

Several studies compared African runners with runners from other places with difference ethnicities to identify biomechanical factors that may contribute to their extraordinary running performance. However, most studies only assessed runners at the elite level. Whether the performance difference was a result of nature or nurture remains unclear.

RESEARCH QUESTIONS

This case study aimed to assess the effect of geographical origin and the effect of training on running biomechanics.

METHODS

We recruited twenty male runners from two regions (Asian and Africa) at two performance levels (elite and recreational), and asked them to run on an instrumented treadmill at 12 km∙h. We measured running kinetics and kinematics parameters, and focused on the parameters that have been shown associated with running performance. We used Friedman test to compare the effect of geographical origin and training on running biomechanics.

RESULTS

Compared to recreational runners, elite runners applied higher amount of ground reaction force in both vertical and anterior-posterior directions (P <  0.05, Cohen's d = 1.63-2.03), together with a longer aerial time (P =  0.039, Cohen's d = 1.11). On the other hand, African runners expressed higher vertical stiffness than Asian runners (P =  0.027, Cohen's d = 0.98). However, the increased vertical stiffness in African runners did not lead to a higher vertical loading rate (P >  0.555, Cohen's d < 0.3), which could be a result of a lower footstrike angle during landing (P =  0.012, Cohen's d = 1.36).

SIGNIFICANCE

For elite runners, the higher amount of ground reaction force might facilitate a longer aerial time, but could also lead to higher amount of mechanical energy loss. African runners expressed higher vertical stiffness and higher step rate, which might lead to a lower CoM vertical displacement, and furthermore reduce mechanical energy loss.

摘要

背景

多项研究比较了非洲跑步者与来自其他具有不同种族的跑步者,以确定可能导致他们卓越跑步表现的生物力学因素。然而,大多数研究仅评估了精英水平的跑步者。表现上的差异是天生的还是后天培养的,目前尚不清楚。

研究问题

本案例研究旨在评估地理起源和训练对跑步生物力学的影响。

方法

我们招募了来自两个地区(亚洲和非洲)两个运动水平(精英和休闲)的二十名男性跑步者,并要求他们在装有仪器的跑步机上以 12km·h 的速度跑步。我们测量了跑步动力学和运动学参数,并专注于与跑步表现相关的参数。我们使用 Friedman 检验来比较地理起源和训练对跑步生物力学的影响。

结果

与休闲跑步者相比,精英跑步者在垂直和前后方向上施加的地面反作用力更大(P<0.05,Cohen's d=1.63-2.03),同时腾空时间更长(P=0.039,Cohen's d=1.11)。另一方面,非洲跑步者的垂直刚度高于亚洲跑步者(P=0.027,Cohen's d=0.98)。然而,非洲跑步者垂直刚度的增加并没有导致更高的垂直负荷率(P>0.555,Cohen's d<0.3),这可能是由于落地时脚触角度较低(P=0.012,Cohen's d=1.36)。

意义

对于精英跑步者来说,更大的地面反作用力可能会导致更长的腾空时间,但也可能导致更多的机械能损失。非洲跑步者表现出更高的垂直刚度和更高的步频,这可能导致重心垂直位移降低,从而进一步减少机械能损失。

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