Ling Ling, Tsuji Taishi, Nagamine Yuiko, Miyaguni Yasuhiro, Kondo Katsunori
Docter Course in Graduate School of Medical and Pharmaceutical Sciences, Chiba University.
Faculty of Health and Sport Sciences, University of Tsukuba.
Nihon Koshu Eisei Zasshi. 2020;67(11):800-810. doi: 10.11236/jph.67.11_800.
Objectives Dementia prevention is an important issue in the current super-aging society. Previous studies have shown a low risk of dementia in older adults who have hobbies, especially gardening, tourism, and those that are sports-based. However, it is unclear whether the effect of dementia prevention differs according to the specific type and number of hobbies. This study aims to clarify the relationship of dementia onset with the type and number of hobbies practiced by a person.Methods This prospective cohort study conducted between 2010 and 2016 by the Japan Gerontological Evaluation Study surveyed 56,624 functionally independent individuals aged 65 years and over who had non-missing information on age and gender. A total of 49,705 participants who provided valid answers to the question regarding hobbies, and were followed for 365 days or more, were analyzed. The primary outcome of this study was dementia, which was assessed by the nationally standardized dementia scale proposed by the Ministry of Health, Labour, and Welfare of Japan. Explanatory variables were specific types of hobbies practiced by 5% or more of older adults (males: 14 types and females: 11 types) and the number of hobbies an individual engaged in (0~5 types or more). The covariates were basic characteristics, diseases, health behavior, social support, psychology/cognition, and instrumental activities of daily living. Hazard ratios (HRs) were calculated using the Cox proportional hazards model adjusted for a total of 22 variables.Results In total, 4,758 patients (9.6%) developed dementia during the follow-up period. The following hobbies were related to a lower risk of developing incident dementia: a) both in males and females, ground golf (HR: males, 0.80; females, 0.80) and travel (males, 0.80; females, 0.76); b) only in males, golf (0.61), use of a personal computer (0.65), fishing (0.81), and photo shooting (0.83); and c) only in females, handicrafts (0.73), and gardening (0.85). A significant trend was observed indicating that the risk of dementia was lower as the number of hobbies increased for both males and females (males, 0.84; females, 0.78).Conclusion The results of this study suggest that both male and female older adults who engaged in ground golf and travel as a hobby had a lower risk of developing dementia, and the risk decreased as the number of hobbies increased. Providing an environment in which older adults can engage in various hobbies that are associated with less risk of developing dementia, may be an effective measure for preventing dementia.
目标 在当前的超级老龄化社会中,预防痴呆是一个重要问题。先前的研究表明,有爱好的老年人患痴呆症的风险较低,尤其是园艺、旅游以及那些基于运动的爱好。然而,尚不清楚预防痴呆的效果是否因爱好的具体类型和数量而异。本研究旨在阐明痴呆症发病与一个人所从事的爱好的类型和数量之间的关系。
方法 这项前瞻性队列研究由日本老年学评估研究在2010年至2016年期间进行,调查了56624名功能独立、年龄在65岁及以上且年龄和性别信息无缺失的个体。共有49705名参与者对关于爱好的问题给出了有效答案,并被随访365天或更长时间,对这些参与者进行了分析。本研究的主要结局是痴呆症,通过日本厚生劳动省提出的全国标准化痴呆量表进行评估。解释变量是5%或更多老年人所从事的特定爱好类型(男性:14种,女性:11种)以及个人从事的爱好数量(0至5种或更多)。协变量包括基本特征、疾病、健康行为、社会支持、心理/认知以及日常生活工具性活动。使用对总共22个变量进行调整的Cox比例风险模型计算风险比(HRs)。
结果 在随访期间,共有4758名患者(9.6%)患上痴呆症。以下爱好与新发痴呆症的较低风险相关:a)在男性和女性中,草地高尔夫(HR:男性,0.80;女性,0.80)和旅行(男性,0.80;女性,0.76);b)仅在男性中,高尔夫(0.61)、使用个人电脑(0.65)、钓鱼(0.81)和摄影(0.83);c)仅在女性中,手工艺品制作(0.73)和园艺(0.85)。观察到一个显著趋势,即男性和女性的痴呆症风险都随着爱好数量的增加而降低(男性,0.84;女性,0.78)。
结论 本研究结果表明,以草地高尔夫和旅行为爱好的老年男性和女性患痴呆症的风险较低,并且风险随着爱好数量的增加而降低。为老年人提供一个能够参与各种与患痴呆症风险较低相关的爱好的环境,可能是预防痴呆症的有效措施。