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祈祷和冥想时大脑阿尔法和 theta 波段的电活动变化。

Changes in the Electrical Activity of the Brain in the Alpha and Theta Bands during Prayer and Meditation.

机构信息

Institute of Psychology, Humanitas University, 41-200 Sosnowiec, Poland.

Institute of Psychology, Polish Academy of Sciences, 00-378 Warsaw, Poland.

出版信息

Int J Environ Res Public Health. 2020 Dec 21;17(24):9567. doi: 10.3390/ijerph17249567.

Abstract

Focused attention meditation (FAM) is a category of meditation based on an EEG pattern, which helps the wandering mind to focus on a particular object. It seems that prayer may, in certain respects, be similar to FAM. It is believed that emotional experience correlates mainly with theta, but also with selective alpha, with internalized attention correlating mainly with the synchronous activity of theta and alpha. The vast majority of studies indicate a possible impact of transcendence in meditation on the alpha wave in EEG. No such reports are available for prayer. Seventeen women and nineteen men aged 27-64 years with at least five years of intensive meditation/prayer experience were recruited to participate in the study. We identified the two largest groups which remained in the meditation trend originating from the Buddhist system (14 people) (Buddhist meditators) and in the Christian-based faith (15 people) (Christian meditators). EEG signal was recorded with open eyes, closed eyes, during meditation/prayer, and relaxation. After the EEG recording, an examination was conducted using the Scale of Spiritual Transcendence. Buddhist meditators exhibited a statistically significantly higher theta amplitude at Cz during meditation compared to relaxation. Meanwhile, spiritual openness favored a higher theta amplitude at Pz during relaxation. Our study did not reveal statistically significant differences in frontal areas with regard to alpha and theta, which was often indicated in previous studies. It seems necessary to analyze more closely the midline activity in terms of dispersed neural activity integration.

摘要

专注冥想(FAM)是一种基于脑电图模式的冥想,有助于让漫游的思绪集中在特定的对象上。祈祷在某些方面似乎与 FAM 相似。人们认为情绪体验主要与θ波相关,也与选择性α波相关,内化注意力主要与θ波和α波的同步活动相关。绝大多数研究表明,冥想中的超越可能会对脑电图中的α波产生影响。而关于祈祷是否会有这种影响,则没有相关报道。本研究招募了 17 名女性和 19 名年龄在 27-64 岁之间、有至少 5 年密集冥想/祈祷经验的参与者。我们确定了两个最大的群体,它们分别来自佛教系统(14 人)(佛教冥想者)和基督教系统(15 人)(基督教冥想者)。在冥想/祈祷和放松期间,使用睁眼和闭眼的方式记录脑电图信号。在脑电图记录后,使用精神超越量表进行检查。与放松相比,佛教冥想者在冥想时 Cz 点的θ波幅度明显更高。同时,精神开放性有利于在放松时 Pz 点的θ波幅度更高。与之前的研究经常表明的情况不同,我们的研究没有发现额区α波和θ波的统计学差异。似乎有必要更仔细地分析中线活动,即分散的神经活动整合。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ec2c/7766487/3643d288b006/ijerph-17-09567-g001.jpg

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