Department for Health, University of Bath, Bath, UNITED KINGDOM.
Sport Science Department, Football Association of Wales, Cardiff, UNITED KINGDOM.
Med Sci Sports Exerc. 2021 May 1;53(5):918-927. doi: 10.1249/MSS.0000000000002553.
This investigation examined the longitudinal changes and interrelationships of salivary and self-report monitoring measures across a professional football season.
Measures were collected biweekly from 18 senior professional male players across a 6-wk preseason and eight 5-wk in-season mesocycles and analyzed using a linear mixed-effects model.
Analysis identified a small (P = 0.003) cross-season suppression of salivary immunoglobulin A, small reductions to salivary α-amylase (P = 0.047) and salivary cortisol (P = 0.007), and trivial changes to salivary testosterone (P > 0.05). The testosterone/cortisol ratio typically responded inversely to changes in player workload. Self-report measures of fatigue (P = 0.030), sleep quality (P = 0.003), and muscle soreness (P = 0.005) improved (ES = small) across the first half of the season. Fatigue and sleep measures were most consistently related to hormonal measures (R2 = 0.43-0.45). For these relationships, increases in cortisol were associated with compromised self-report responses, whereas increases in testosterone/cortisol were associated with improved responses. Nonlinear relationships were identified for fatigue with immunoglobulin A (P = 0.017; ES = trivial) and testosterone (P = 0.012; ES = trivial), for sleep quality with testosterone (P < 0.001; ES = trivial), for muscle soreness with testosterone (P = 0.012; ES = trivial), and for the self-report inventory sum with testosterone (P = 0.027; ES = trivial). For these relationships, self-report responses were optimal at mean immunoglobulin A and testosterone levels, and very low levels (-2 SD) exerted the most compromising effects.
Players can experience a chronic cross-season suppression of mucosal immunity. Salivary immunoglobulin A, testosterone, cortisol, and testosterone/cortisol measures relate to self-report measures of fatigue, sleep quality, and muscle soreness. In-season reductions in testosterone, cortisol, and testosterone/cortisol or increases in cortisol among elite football players could be used to indicate the need for reduced workload, which might lead to improved well-being.
本研究考察了职业足球赛季中唾液和自我报告监测指标的纵向变化及其相互关系。
在 6 周的季前赛和 8 周的 5 周中赛周期内,每周两次从 18 名高级职业男性球员身上收集测量数据,并使用线性混合效应模型进行分析。
分析发现,唾液免疫球蛋白 A 出现小幅度(P=0.003)的跨赛季抑制,唾液 α-淀粉酶(P=0.047)和唾液皮质醇(P=0.007)略有下降,唾液睾酮(P>0.05)有微小变化。睾酮/皮质醇比值通常对球员工作量的变化呈反向反应。赛季前半段,自我报告的疲劳(P=0.030)、睡眠质量(P=0.003)和肌肉酸痛(P=0.005)均有改善(ES=小)。疲劳和睡眠指标与激素指标的相关性最一致(R2=0.43-0.45)。对于这些关系,皮质醇的增加与自我报告反应的恶化有关,而睾酮/皮质醇的增加与反应的改善有关。疲劳与免疫球蛋白 A(P=0.017;ES=微小)和睾酮(P=0.012;ES=微小),睡眠质量与睾酮(P<0.001;ES=微小),肌肉酸痛与睾酮(P=0.012;ES=微小)以及自我报告综合量表与睾酮(P=0.027;ES=微小)之间均存在非线性关系。在这些关系中,自我报告的反应在平均免疫球蛋白 A 和睾酮水平时最佳,而非常低的水平(-2SD)则产生最具损害性的影响。
球员可能会经历跨赛季的黏膜免疫慢性抑制。唾液免疫球蛋白 A、睾酮、皮质醇和睾酮/皮质醇测量值与疲劳、睡眠质量和肌肉酸痛的自我报告测量值有关。精英足球运动员在赛季中的睾酮、皮质醇和睾酮/皮质醇水平降低或皮质醇水平升高可能表明需要减少工作量,这可能会提高球员的整体幸福感。