Department of Physical Education, Chung-Ang University, Seoul 06974, Korea.
Int J Environ Res Public Health. 2021 Jan 4;18(1):320. doi: 10.3390/ijerph18010320.
An increasing trend among employees has been to engage in leisure activities, which has been proven to be an effective method of overcoming work stress. As a result, employees are doing "Other Things" (i.e., non-work activities) as a way to relieve stress. Based on the existing studies on rumination, this study considered doing "Other Things" as a new concept of "leisure rumination" and identified its influence as a means to help employees recover from work stress. Accordingly, this study provided basic data on the meaning of leisure activities and leisure rumination in office workers who suffer from failure to recover from work stress using partial least squares structural equation modeling. This study was conducted on employees residing in the Seoul metropolitan area and the Gyeongsang-do district in November 2019 through a structured questionnaire. The results of this study verified the significance of leisure rumination and the possibility of it being utilized as a practical research tool for leisure activities. Our findings may be considered when planning interventions for work addiction and burnout through leisure rumination.
员工中越来越流行的一种趋势是从事休闲活动，事实证明，这是克服工作压力的有效方法。因此，员工们正在通过“做其他事情”（即非工作活动）来缓解压力。基于现有关于反刍的研究，本研究将“做其他事情”视为“休闲反刍”的新概念，并确定其影响是帮助员工从工作压力中恢复的一种手段。因此，本研究使用偏最小二乘结构方程建模，为在工作压力恢复失败的办公室工作人员中，休闲活动和休闲反刍的意义提供了基本数据。本研究于 2019 年 11 月在首尔大都市区和庆尚道地区的员工中通过结构化问卷进行。本研究结果验证了休闲反刍的重要性以及将其作为休闲活动的实用研究工具的可能性。在通过休闲反刍计划工作成瘾和倦怠的干预措施时，可以考虑这些发现。
