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Nocebo Effects on Perceived Muscle Soreness and Exercise Performance Following Unaccustomed Resistance Exercise: A Pilot Study.

作者信息

McLemore Blake H, McLemore Sarah G, Rogers Rebecca R, Pederson Joseph A, Williams Tyler D, Marshall Mallory R, Ballmann Christopher G

机构信息

Department of Kinesiology, Samford University, 800 Lakeshore Dr., Birmingham, AL 35229, USA.

出版信息

J Funct Morphol Kinesiol. 2020 Jun 9;5(2):40. doi: 10.3390/jfmk5020040.


DOI:10.3390/jfmk5020040
PMID:33467255
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7739351/
Abstract

The purpose of this study was to investigate the effects of nocebo administration on perceived soreness and exercise performance following unaccustomed resistance exercise. Untrained males were randomly assigned to one of two treatments: (1) control or (2) negative-belief. For the negative-belief group, participants were given a capsule before exercise containing 400 mg of an inert substance (gluten-free cornstarch) and were told the supplement would increase muscle soreness. The control group received no treatment. An algometer and pain scale was used to obtain soreness, and a goniometer was used to measure elbow range of motion (ROM). Participants completed an eccentric bicep curl pyramid with their non-dominant arm. Rate of perceived exertion (RPE) and repetitions were recorded. Then, 48 h after the initial exercise bout, participants repeated all procedures. Perceived soreness, ROM, average RPE, and total repetitions performed were analyzed. Perceived soreness was significantly higher in both control and negative-belief groups 48 h after exercise ( < 0.001; η = 0.23). ROM was significantly lower 48 h post in the negative-belief group ( = 0.004; d = 1.83) while no differences existed for controls ( = 0.999; d = 0.16). Average RPE was unaffected between groups ( = 0.282; η = 0.07). Total repetitions were significantly lower 48 h post in the negative-belief group ( < 0.001; d = 2.51) while no differences existed for the controls ( = 0.999; d = 0.08). Findings suggest that 48 h after unaccustomed resistance exercise, negative expectation does not worsen soreness but hinders ROM and exercise performance.

摘要
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1b44/7739351/fd75ad8066f2/jfmk-05-00040-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1b44/7739351/13810859f480/jfmk-05-00040-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1b44/7739351/fd75ad8066f2/jfmk-05-00040-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1b44/7739351/13810859f480/jfmk-05-00040-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1b44/7739351/fd75ad8066f2/jfmk-05-00040-g002.jpg

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引用本文的文献

[1]
Placebo and Nocebo Effects on Sports and Exercise Performance: A Systematic Literature Review Update.

Nutrients. 2024-6-21

[2]
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[3]
A comparison of placebo and nocebo effects on objective and subjective postural stability: a double-edged sword?

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本文引用的文献

[1]
The Placebo and Nocebo effect on sports performance: A systematic review.

Eur J Sport Sci. 2019-8-20

[2]
Effects of Listening to Preferred versus Non-Preferred Music on Repeated Wingate Anaerobic Test Performance.

Sports (Basel). 2019-7-29

[3]
Ischemic Preconditioning: Improved Cycling Performance Despite Nocebo Expectation.

Int J Sports Physiol Perform. 2020-3-1

[4]
A Positive Mood Induction for Reducing the Formation of Nocebo Effects from Side Effect Information.

Ann Behav Med. 2019-10-7

[5]
Classical conditioning without verbal suggestions elicits placebo analgesia and nocebo hyperalgesia.

PLoS One. 2017-7-27

[6]
Statin-associated muscle symptoms: beware of the nocebo effect.

Lancet. 2017-6-24

[7]
Athletes Intending to Use Sports Supplements Are More Likely to Respond to a Placebo.

Med Sci Sports Exerc. 2017-9

[8]
The nocebo effect in the context of statin intolerance.

J Clin Lipidol. 2016

[9]
Psychological Placebo and Nocebo Effects on Pain Rely on Expectation and Previous Experience.

J Pain. 2016-2

[10]
Nocebo Hyperalgesia, Partial Reinforcement, and Extinction.

J Pain. 2015-10

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