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分析前伸头姿势患者应用各种枕头设计时的颈、背部肌肉活动。

Analysis of neck and back muscle activity during the application of various pillow designs in patients with forward head posture.

出版信息

J Back Musculoskelet Rehabil. 2021;34(3):431-439. doi: 10.3233/BMR-200038.

Abstract

BACKGROUND

There are currently no reports of biomechanical changes in patients with forward head posture (FHP) that result in altered muscle activation throughout various functions with muscle activation response during diverse sleep postures.

OBJECTIVE

This study investigated neck and back muscle activity in individuals with and without FHP during a maintained side-sleeping position by incorporating various pillow designs.

METHODS

Thirty-four participants (i.e., 17 in each group) were enrolled. The muscle activity was investigated via surface electromyography during the use of three trial pillows: orthopedic pillow, hollow pillow, and Thai neck support pillow.

RESULTS

With the application of all three trial pillow, the FHP group demonstrated significantly greater middle-lower trapezius muscle activity than the normal head posture group (p< 0.05). Sternocleidomastoid and upper trapezius (UT) muscle activity were similar between the two groups (p> 0.05). Only UT muscle activity was affected by variations in pillow design. In the normal group, no difference was observed in the muscle activity between all three pillows (p> 0.05).

CONCLUSIONS

Feasibly, the ability to appropriately modify a pillow configuration without creating undesired muscle activation was limited to those exhibiting FHP. Therefore, specially designed pillows or mattresses should be investigated in terms of their relevance to muscle fatigue and potential musculoskeletal pain in FHP patients.

摘要

背景

目前尚无研究报道过因前伸头姿势(FHP)而导致的生物力学变化,这些变化会影响到不同睡眠姿势下的各种功能的肌肉激活,并改变肌肉的激活反应。

目的

本研究通过纳入各种枕头设计,探讨 FHP 患者和无 FHP 患者在保持侧卧位时的颈部和背部肌肉活动。

方法

共纳入 34 名参与者(每组 17 名)。使用三种试验枕头(矫形枕、空心枕和泰国颈部支撑枕),通过表面肌电图来研究肌肉活动。

结果

在应用所有三种试验枕头时,FHP 组的中下斜方肌的肌肉活动明显高于正常头位组(p<0.05)。两组的胸锁乳突肌和上斜方肌(UT)的肌肉活动相似(p>0.05)。只有 UT 肌肉活动受到枕头设计变化的影响。在正常组中,三种枕头之间的肌肉活动没有差异(p>0.05)。

结论

可能只有 FHP 患者才有能力适当调整枕头的结构,而不会产生不必要的肌肉激活。因此,应研究专门设计的枕头或床垫在 FHP 患者的肌肉疲劳和潜在肌肉骨骼疼痛方面的相关性。

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