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职业五人制足球运动表现水平的生理和人体测量学决定因素

Physiological and Anthropometric Determinants of Performance Levels in Professional Futsal.

作者信息

Sekulic Damir, Pojskic Haris, Zeljko Ivan, Pehar Miran, Modric Toni, Versic Sime, Novak Dario

机构信息

Faculty of Kinesiology, University of Split, Split, Croatia.

Department of Sports Sciences, Linnaeus University, Kalmar, Sweden.

出版信息

Front Psychol. 2021 Jan 12;11:621763. doi: 10.3389/fpsyg.2020.621763. eCollection 2020.

Abstract

There is an evident lack of studies examining the pursuit of excellence in futsal. The aims of this study were to evaluate anthropometric and physiological variables that may contribute to distinguishing among performance levels in professional futsal players and to evaluate correlates of those variables. The participants were 75 male professionals (age = 25.1 ± 5.1 years, body height = 182.3 ± 6.2 cm, body mass = 80.8 ± 10.4 kg), who were divided into performance levels using two criteria: (i) starters (first teams) vs. non-starters (substitutes) and (ii) top-level players (members of the national team and players who participated in top-level team competition in Europe) vs. high-level players (team players competing at the highest national competitive rank). Variables included anthropometrics (body height and mass, BMI, body fat percentage), generic tests of physiological capacities [5- and 10-m sprints, countermovement jump, broad jump, 20-yard test, reactive strength index (RSI)], and futsal-specific fitness tests [kicking speed by dominant and non-dominant leg, futsal-specific tests of change of direction speed, and reactive agility (FSRAG) involving/not involving dribbling the ball]. Top-level players outperformed high-level players in RSI, broad jump, kicking speed, and FSRAG involving dribbling. Starters achieved better results than non-starters in fewer variables, including kicking speed and RSI. Body fat percentage negatively influenced FSRAG involving dribbling, and RSI. FSRAG, RSI, and kicking speed were significantly correlated, indicating the similar physiological background of these capacities. The findings suggest that enhanced reactive strength and the ability to rapidly change direction speed in response to external stimulus while executing futsal-specific motor tasks (e.g., dribbling), along with players' ability to kick the ball speedily, can be considered essential qualities required for advanced performance in futsal. Consequently, futsal strength and conditioning training should be targeted toward lowering relative body fat, maximizing lower-body reactive strength and including futsal-specific skills (e.g., dribbling, shooting) in reactive agility drills.

摘要

目前明显缺乏关于五人制足球中追求卓越表现的研究。本研究的目的是评估可能有助于区分职业五人制足球运动员表现水平的人体测量学和生理学变量,并评估这些变量的相关因素。参与者为75名男性职业球员(年龄=25.1±5.1岁,身高=182.3±6.2厘米,体重=80.8±10.4千克),根据两个标准分为不同表现水平:(i)首发球员(一线队)与非首发球员(替补);(ii)顶级球员(国家队队员以及参加欧洲顶级球队比赛的球员)与高水平球员(参加国内最高级别比赛的球队球员)。变量包括人体测量学指标(身高、体重、体重指数、体脂百分比)、生理能力的通用测试[5米和10米短跑、纵跳、立定跳远、20码测试、反应力量指数(RSI)]以及五人制足球专项体能测试[优势腿和非优势腿的踢球速度、五人制足球专项变向速度测试以及涉及/不涉及运球的反应敏捷性(FSRAG)]。顶级球员在RSI、立定跳远、踢球速度以及涉及运球的FSRAG方面表现优于高水平球员。首发球员在较少的变量上取得了比非首发球员更好的成绩,包括踢球速度和RSI。体脂百分比对涉及运球的FSRAG和RSI有负面影响。FSRAG、RSI和踢球速度显著相关,表明这些能力具有相似的生理背景。研究结果表明,在执行五人制足球专项运动任务(如运球)时,增强反应力量以及对外部刺激做出快速变向速度反应的能力,以及球员快速踢球的能力,可被视为五人制足球高水平表现所需的基本素质。因此,五人制足球的力量和体能训练应旨在降低相对体脂水平,最大化下肢反应力量,并在反应敏捷性训练中纳入五人制足球专项技能(如运球、射门)。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/2493/7835319/87f8c5f30b7a/fpsyg-11-621763-g001.jpg

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