Institute for Population Health, Weill Cornell Medicine-Qatar, Education City, Doha 24144, Qatar.
Int J Environ Res Public Health. 2021 Feb 9;18(4):1647. doi: 10.3390/ijerph18041647.
Increasing physical inactivity levels in the Middle East and North Africa (MENA) region is a public health concern. We aimed to synthesize barriers and facilitators to physical activity and make appropriate recommendations to address physical inactivity. We conducted an overview of systematic reviews on physical activity barriers and facilitators in 20 MENA countries by systematically searching MEDLINE/PubMed and Google Scholar for systematic reviews published between 2008 and 2020. Our overview included four systematic reviews and 119 primary studies with data from 17 MENA countries. Lack of suitable sports facilities, time, social support and motivation, gender and cultural norms, harsh weather, and hot climate were the most commonly reported barriers to physical activity. Socio-demographic factors negatively associated with physical activity participation include advanced age, being female, less educated, and being married. Motivation to gain health benefits, losing/maintaining weight, being male, dietary habits, recreation, and increased Body Mass Index are positively associated with increased levels of physical activity. Interventions promoting physical activity in MENA should target schoolchildren, women and girls, working parents, and the elderly. Country-specific sociocultural and environmental factors influencing physical activity should be considered in the design of interventions. Current and future policies and national interventions must be consistently evaluated for effectiveness and desired outcomes.
在中东和北非(MENA)地区,人们的身体活动水平不断下降,这是一个公共卫生关注的问题。我们旨在综合身体活动的障碍和促进因素,并提出适当的建议来解决身体活动不足的问题。我们系统地检索了 MEDLINE/PubMed 和 Google Scholar 中的系统评价,以综述 2008 年至 2020 年间在 20 个 MENA 国家开展的身体活动障碍和促进因素的系统评价,包括四个系统评价和 119 项初级研究,这些研究的数据来自 17 个 MENA 国家。缺乏合适的体育设施、时间、社会支持和动力、性别和文化规范、恶劣的天气和炎热的气候是身体活动最常被报道的障碍。与身体活动参与负相关的社会人口因素包括年龄较大、女性、受教育程度较低和已婚。获得健康益处、减轻/保持体重、男性、饮食习惯、娱乐和增加身体质量指数是与身体活动水平增加正相关的因素。在 MENA 地区促进身体活动的干预措施应针对学童、妇女和女孩、在职父母和老年人。在设计干预措施时,应考虑影响身体活动的特定国家的社会文化和环境因素。目前和未来的政策和国家干预措施必须持续评估其有效性和预期结果。