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体育锻炼通过调节表观遗传学、神经可塑性和神经营养因子来促进大脑重塑。

Physical exercise promotes brain remodeling by regulating epigenetics, neuroplasticity and neurotrophins.

作者信息

Liang Juan, Wang Huiqing, Zeng Yan, Qu Yi, Liu Qian, Zhao Fengyan, Duan Jianan, Jiang Yin, Li Shiping, Ying Junjie, Li Jinhui, Mu Dezhi

机构信息

Department of Pediatrics, West China Second University Hospital, Sichuan University, Chengdu 610041, China.

Key Laboratory of Birth Defects and Related Diseases of Women and Children (Ministry of Education), West China Second University Hospital, Sichuan University, Chengdu 610041, China.

出版信息

Rev Neurosci. 2021 Feb 15;32(6):615-629. doi: 10.1515/revneuro-2020-0099. Print 2021 Aug 26.

Abstract

Exercise has been shown to have beneficial effects on brain functions in humans and animals. Exercise can improve memory and learning in age-related neurodegenerative diseases. In animal models, physical exercise regulates epigenetics, promotes synaptic plasticity and hippocampal neurogenesis, regulates the expression levels of neurotrophic factors, and improves cognitive function. Therefore, exercise is very important for brain rehabilitation and remodeling. The purpose of this review is to explore the mechanisms by which exercise exerts positive effects on brain function. This knowledge implies that physical exercise can be used as a non-drug therapy for neurological diseases.

摘要

运动已被证明对人类和动物的大脑功能有有益影响。运动可以改善与年龄相关的神经退行性疾病中的记忆和学习能力。在动物模型中,体育锻炼可调节表观遗传学、促进突触可塑性和海马神经发生、调节神经营养因子的表达水平,并改善认知功能。因此,运动对大脑康复和重塑非常重要。本综述的目的是探讨运动对大脑功能产生积极影响的机制。这一知识意味着体育锻炼可作为神经系统疾病的非药物治疗方法。

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