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饮食而非运动引起的等能量亏缺会引起代偿性食欲反应。

Diet- but not exercise-induced iso-energetic deficit induces compensatory appetitive responses.

机构信息

Clermont Auvergne University, EA 3533, Laboratory of the Metabolic Adaptations to Exercise under Physiological and Pathological Conditions (AME2P), CRNH Auvergne, Clermont-Ferrand, France.

School of Psychology, Faculty of Medicine and Health, University of Leeds, Leeds, UK.

出版信息

Eur J Clin Nutr. 2021 Oct;75(10):1425-1432. doi: 10.1038/s41430-020-00853-7. Epub 2021 Feb 18.

DOI:10.1038/s41430-020-00853-7
PMID:33603151
Abstract

Although physical exercise and dietary restriction can be both used to induce energy deficits, they have been suggested to favor different compensatory appetitive responses. While dietary restriction might favor increased subsequent energy intake and appetite sensations, such compensatory responses have not been observed after a similar deficit by exercise. The present work provides a first overview of the actual evidences discussing the effects of iso-energetic deficits induced by exercise versus dietary restriction on subsequent energy intake, appetite sensations, and on the potentially involved hedonic and physiological mechanisms.

摘要

虽然体育锻炼和饮食限制都可以用来造成能量亏空,但据认为它们会引起不同的代偿性食欲反应。虽然饮食限制可能会导致随后的能量摄入和饥饿感增加,但在类似的运动造成的能量亏空后,并没有观察到这种代偿性反应。本工作首次概述了关于运动与饮食限制造成的等能量亏空对随后的能量摄入、饥饿感以及潜在涉及的享乐和生理机制的影响的现有证据。

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Effect of fat- and sucrose-containing foods on the size of eating episodes and energy intake in lean males: potential for causing overconsumption.含脂肪和蔗糖食物对瘦体重男性进食量及能量摄入的影响:导致过度进食的可能性。
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肥胖个体饮食和运动后生长激素释放肽(ghrelin)、胰高血糖素样肽-1(GLP-1)和肽 YY(PYY)水平的变化。
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The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol.不同急性能量亏空模式对健康年轻成年人睡眠及次日晨间食欲和补偿行为的影响:EDIES 方案。
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Appetitive and Metabolic Responses to an Exercise versus Dietary Intervention in Adults with Obesity.肥胖成年人对运动与饮食干预的食欲及代谢反应
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