Department of Nursing, Faculty of Health Sciences, Erciyes University, Kayseri, Turkey.
Perspect Psychiatr Care. 2021 Oct;57(4):1782-1790. doi: 10.1111/ppc.12749. Epub 2021 Feb 26.
The aim of this study was to determine the effect of progressive muscle relaxation (PMR) and nature sounds (NS) on students' blood pressure measurement skills, anxiety levels, and vital signs.
This randomized controlled study conducted at the nursing department of a university in February 2020. During skill training, one group was given PMR and one group was given PMR + NS. The routine teaching procedure was applied to the control group.
The PMR (37.80 ± 10.1) and PMR + NS (31.19 ± 6.15) groups had lower mean postintervention anxiety scores compared with the control group (40.86 ± 9.13). The PMR + NS group had higher mean postintervention knowledge test score than other.
PMR + NS and PMR helped reduce nursing students' anxiety levels and pulse rates. PMR + NS helped increase their blood pressure knowledge test scores.
本研究旨在确定渐进性肌肉放松（PMR）和自然声音（NS）对学生血压测量技能、焦虑水平和生命体征的影响。
这是 2020 年 2 月在一所大学护理系进行的一项随机对照研究。在技能培训期间，一组接受 PMR，一组接受 PMR+NS。对照组采用常规教学程序。
PMR（37.80±10.1）和 PMR+NS（31.19±6.15）组的干预后焦虑评分均低于对照组（40.86±9.13）。PMR+NS 组的干预后知识测试得分高于其他组。
PMR+NS 和 PMR 有助于降低护理学生的焦虑水平和脉搏率。PMR+NS 有助于提高他们的血压知识测试分数。
