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本文引用的文献

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Magnetic resonance imaging for chronic pain: diagnosis, manipulation, and biomarkers.磁共振成像在慢性疼痛中的应用:诊断、操作及生物标志物。
Sci China Life Sci. 2021 Jun;64(6):879-896. doi: 10.1007/s11427-020-1822-4. Epub 2020 Nov 23.
2
Changes in segment coordination variability and the impacts of the lower limb across running mileages in half marathons: Implications for running injuries.半程马拉松中跑动英里数对下肢跨关节节段协调性变化的影响及其与跑步损伤的关系。
J Sport Health Sci. 2022 Jan;11(1):67-74. doi: 10.1016/j.jshs.2020.09.006. Epub 2020 Sep 28.
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Pacing profiles and tactical behaviors of elite runners.精英跑者的配速模式和战术行为。
J Sport Health Sci. 2021 Sep;10(5):537-549. doi: 10.1016/j.jshs.2020.06.011. Epub 2020 Jun 26.
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Evaluating Cortical Alterations in Patients With Chronic Back Pain Using Neuroimaging Techniques: Recent Advances and Perspectives.使用神经成像技术评估慢性背痛患者的皮质改变:最新进展与展望
Front Psychol. 2019 Nov 14;10:2527. doi: 10.3389/fpsyg.2019.02527. eCollection 2019.
5
Effects of 12 weeks of barefoot running on foot strike patterns, inversion-eversion and foot rotation in long-distance runners.12周赤足跑步对长跑运动员着地方式、内翻-外翻及足部旋转的影响。
J Sport Health Sci. 2019 Nov;8(6):579-584. doi: 10.1016/j.jshs.2016.01.004. Epub 2016 Jan 11.
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Back muscle activity and sagittal spinal alignment during quadruped upper and lower extremity lift in young men with low back pain history.有腰痛病史的年轻男性在四足位上下肢抬起过程中的背部肌肉活动和矢状面脊柱排列
Gait Posture. 2018 Oct;66:221-227. doi: 10.1016/j.gaitpost.2018.09.002. Epub 2018 Sep 6.
7
Tiredness, Fatigue, and Exhaustion as Perceived by Recreational Marathon Runners.业余马拉松跑者感知的疲劳、疲倦和疲惫。
Qual Health Res. 2018 Nov;28(13):1997-2010. doi: 10.1177/1049732318785360. Epub 2018 Jul 10.
8
Dysnatremia among runners in a half marathon performed under warm and humid conditions.在温暖潮湿环境下进行的半程马拉松比赛中跑步者的钠代谢异常。
BMJ Open Sport Exerc Med. 2018 Jun 20;4(1):e000351. doi: 10.1136/bmjsem-2018-000351. eCollection 2018.
9
Run Clever - No difference in risk of injury when comparing progression in running volume and running intensity in recreational runners: A randomised trial.聪明跑步——休闲跑者跑步量和跑步强度进展比较时受伤风险无差异:一项随机试验。
BMJ Open Sport Exerc Med. 2018 Feb 7;4(1):e000333. doi: 10.1136/bmjsem-2017-000333. eCollection 2018.
10
Running Injuries in the Participants of Ljubljana Marathon.卢布尔雅那马拉松参赛者的跑步损伤情况
Zdr Varst. 2017 Oct 9;56(4):196-202. doi: 10.1515/sjph-2017-0027. eCollection 2017 Oct.

马拉松跑者腰痛的发生率及相关危险因素。

Incidence and Risk Factors of Low Back Pain in Marathon Runners.

机构信息

School of Health and Rehabilitation, Jiangsu Collge of Nursing, Huaian, China.

Department of Sports Rehabilitation, Shanghai University of Sport, Shanghai, China.

出版信息

Pain Res Manag. 2021 Feb 22;2021:6660304. doi: 10.1155/2021/6660304. eCollection 2021.

DOI:10.1155/2021/6660304
PMID:33688384
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7920723/
Abstract

PURPOSE

The occurrence of low back pain (LBP) in marathon runners has been poorly understood. This study aimed to describe the risk factors and identify whether these factors can cause LBP in these athletes.

METHODS

A self-developed questionnaire was randomly distributed to 850 runners of running a half or a full marathon. Participants responded with the questionnaire focusing on previous training and running conditions after their competitions.

RESULTS

On the basis of the remaining 800 valid questionnaires, the incidence of LBP was 4.50% ( = 36). A total of 572 (71.5%) males and 228 (28.5%) females, with an average age range of 33.9 ± 9.0 years, came from different occupations with different physical activity characteristics. However, no significant associations between occupation and runners with LBP ( > 0.05) were found. In the final models, risk factors, including warm-up activities (=0.012, OR = 2.617), fatigue ( = 0.008, OR = 2.680), running gait posture (=0.041, OR = 2.273), and environmental temperature (=0.020, OR = 6.584), were significantly associated with LBP in marathoners.

CONCLUSION

Although LBP was uncommon in marathoners, it was linked to the factors such as insufficient warm-up activities, fatigue, poor running gait posture, and uncomfortable environmental temperature. Future studies need to validate these results. Nevertheless, these findings could still be useful for protecting the lower back area of runners clinically.

摘要

目的

马拉松运动员的腰痛(LBP)发生率较低,但仍了解不足。本研究旨在描述相关风险因素,并确定这些因素是否会导致运动员出现 LBP。

方法

自行设计问卷,随机分发给 850 名参加半程或全程马拉松的跑步者。参与者根据问卷回答重点关注他们比赛前后的既往训练和跑步条件。

结果

基于剩余的 800 份有效问卷,LBP 的发生率为 4.50%( = 36)。共 572 名(71.5%)男性和 228 名(28.5%)女性,平均年龄范围为 33.9 ± 9.0 岁,来自不同职业,具有不同的身体活动特征。然而,职业与 LBP 跑步者之间没有显著关联(>0.05)。在最终模型中,风险因素,包括热身活动(=0.012,OR = 2.617)、疲劳( = 0.008,OR = 2.680)、跑步步态姿势(=0.041,OR = 2.273)和环境温度(=0.020,OR = 6.584)与马拉松运动员的 LBP 显著相关。

结论

尽管马拉松运动员的 LBP 并不常见,但它与热身活动不足、疲劳、不良跑步步态姿势和不适宜的环境温度等因素有关。未来的研究需要验证这些结果。尽管如此,这些发现对于临床上保护跑步者的下背部区域仍可能具有一定的参考价值。