Ultra Sports Science Foundation, 109 Boulevard de l'Europe, 69310, Pierre-Benite, France.
Health Science Department, Universidad a Distancia de Madrid (UDIMA), Madrid, Spain.
Sports Med. 2021 Jun;51(6):1123-1135. doi: 10.1007/s40279-021-01441-w. Epub 2021 Mar 11.
Participation in ultra-endurance running (UER) events continues to grow across ages, including youth athletes. The 50- and 100-km are the most popular distances among youth athletes. Most youth athletes are between 16-18 years; however, some runners younger than 12 years have successfully completed UER events. Parents, athletes, coaches, race directors, and medical professionals often seek advice regarding the safety of youth athletes participating in these events, especially with regard to potential short and long-term health consequences. UER may impact key organ systems during growth and development. We propose a decision-making process, based on current knowledge and the experience of the consensus group that addresses age regulations, medical and psychological well-being, training status and race-specific factors (such as distance, elevation change, remoteness, ambient temperatures, level of medical assistance, and type of provisions provided by the race organizers) to use until evidence of long-term consequences of UER in youth athletes is available. These recommendations are aimed at safe participation in UER events for youth athletes with a proper and individualized assessment.
参与超长耐力跑(UER)赛事的人群不断扩大,包括青年运动员。50 公里和 100 公里是青年运动员最受欢迎的距离。大多数青年运动员年龄在 16-18 岁之间;然而,一些年龄小于 12 岁的跑步者已经成功完成了 UER 赛事。家长、运动员、教练、赛事总监和医疗专业人员经常就青年运动员参加这些赛事的安全性寻求建议,尤其是考虑到潜在的短期和长期健康后果。UER 可能会在生长发育过程中影响关键器官系统。我们提出了一个决策过程,该过程基于当前知识和共识小组的经验,涉及年龄规定、身心健康、训练状况和特定于比赛的因素(例如距离、海拔变化、偏远程度、环境温度、医疗援助水平以及赛事组织者提供的规定类型),直到有证据表明 UER 对青年运动员的长期影响。这些建议旨在为有适当和个性化评估的青年运动员安全参与 UER 赛事。