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青少年跑步共识声明:降低青少年跑步者受伤和患病的风险。

Youth running consensus statement: minimising risk of injury and illness in youth runners.

机构信息

Rehabilitation, Orthopedics and Sports Medicine, Univesrity of Washington, Seattle, Washington, USA

Family Medicine and Community Health, University of Minnesota, St Paul, Minnesota, USA.

出版信息

Br J Sports Med. 2021 Mar;55(6):305-318. doi: 10.1136/bjsports-2020-102518. Epub 2020 Oct 29.

DOI:10.1136/bjsports-2020-102518
PMID:33122252
Abstract

Despite the worldwide popularity of running as a sport for children, relatively little is known about its impact on injury and illness. Available studies have focused on adolescent athletes, but these findings may not be applicable to preadolescent and pubescent athletes. To date, there are no evidence or consensus-based guidelines identifying risk factors for injury and illness in youth runners, and current recommendations regarding suitable running distances for youth runners at different ages are opinion based. The International Committee Consensus Work Group convened to evaluate the current science, identify knowledge gaps, categorise risk factors for injury/illness and provide recommendations regarding training, nutrition and participation for youth runners.

摘要

尽管跑步作为一项儿童运动在全球范围内广受欢迎,但关于其对受伤和疾病的影响,人们知之甚少。现有的研究主要集中在青少年运动员身上,但这些发现可能不适用于青春期前和青春期的运动员。迄今为止,尚无确定青少年跑步者受伤和患病风险因素的证据或基于共识的指南,而且目前关于不同年龄段青少年跑步者适宜跑步距离的建议都是基于意见的。国际共识工作组召集会议,旨在评估当前的科学研究,确定知识空白,对损伤/疾病的风险因素进行分类,并为青少年跑步者的训练、营养和参与提供建议。

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