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国际空间站探险期间的运动与皮肤生理学。

Exercises and Skin Physiology During International Space Station Expeditions.

出版信息

Aerosp Med Hum Perform. 2021 Mar 1;92(3):160-166. doi: 10.3357/AMHP.5717.2021.

Abstract

: The first skin physiological pilot experiment (SkinA) on a single astronaut showed a deterioration of the skin. In a follow-up experiment (SkinB) we showed that skin physiological parameters improved on average. However, it is well known that sports have positive effects on the skin, that astronauts prefer special sports devices, and do sports with different intensity. The aim of this study was to analyze the different sports activities of SkinB astronauts and to find out whether they have an influence on the skin physiological parameters.: The cumulative distance covered on the treadmill and on the cycle ergometer as well as the repetition of arm-related exercises have been calculated and possible correlation between sports activities and skin physiological parameters have been analyzed.: The average distance covered for all six astronauts per day is 1364 AU on the treadmill T2, and 11,077 AU on the cycle ergometer CEVIS. In addition, the astronauts performed an average of about 73 repetitions of all arm-related exercises daily. Here, we were able to show very well how differently the astronauts on the ISS train. In addition, a decreasing trend in skin volume can be observed in astronauts with increasing activity on the bicycle and more repetitions on arm-related exercises.: Increased activity on the cycle ergometer and increased arm-related exercises have a medium negative impact on the parameter skin volume and thus reflects more fluid content in the skin. No correlations between sports activities and skin moisture/skin barrier function could be found.

摘要

: 对一名宇航员进行的首次皮肤生理初步试验(SkinA)显示皮肤状况恶化。在后续试验(SkinB)中,我们发现皮肤生理参数平均有所改善。然而,众所周知,运动对皮肤有积极影响,宇航员更喜欢特殊的运动器材,并以不同的强度进行运动。本研究旨在分析 SkinB 宇航员的不同运动活动,并找出它们是否对皮肤生理参数有影响。: 计算了跑步机和自行车测力计上的累计距离以及手臂相关运动的重复次数,并分析了运动活动与皮肤生理参数之间的可能相关性。: 所有六名宇航员的平均每日跑步机 T2 距离为 1364 AU,自行车测力计 CEVIS 为 11077 AU。此外,宇航员平均每天还进行了大约 73 次手臂相关运动的重复。在这里,我们能够很好地展示出 ISS 上的宇航员训练方式有多么不同。此外,还可以观察到,随着自行车活动的增加和手臂相关运动的重复次数的增加,皮肤体积呈下降趋势。: 自行车测力计上的活动增加和手臂相关运动的增加对皮肤体积参数有中等负面影响,这反映出皮肤中的水分含量增加。未发现运动活动与皮肤水分/皮肤屏障功能之间存在相关性。

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