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穴位针刺对慢性失眠患者高觉醒状态的影响

[Effect of acupuncture at acupoints on hyperarousal state in chronic insomnia].

作者信息

Xi Han-Qing, Wu Wen-Zhong, Liu Cheng-Yong, Wang Xiao-Qiu, Qin Shan, Zhao Ya-Nan, Zheng Shi-Yu, Li Jia-Huan, Wan Qing-Yun

机构信息

School of Acupuncture-Moxibustion and Tuina/Regimen and Rehabilitation, Nanjing University of Chinese Medicine, Nanjing 210046, Jiangsu Province, China.

Department of Acupuncture-Moxibustion and Rehabilitation, Affiliated Hospital of Nanjing University of Chinese Medicine, Nanjing 210029, Jiangsu Province.

出版信息

Zhongguo Zhen Jiu. 2021 Mar 12;41(3):263-7. doi: 10.13703/j.0255-2930.20200303-k0004.

Abstract

OBJECTIVE

To observe the clinical effect of acupuncture at (regulating the spirit) acupoints on chronic insomnia and hyperarousal state, and explore its possible mechanism.

METHODS

A total of 60 patients with chronic insomnia were randomly divided into an acupuncture group (30 cases, 1 case dropped off) and a sham acupuncture group (30 cases, 1 cases dropped off). Both groups were given basic sleep health education. The acupuncture group was treated with acupuncture at acupoints including Baihui (GV 20), Shenting (GV 24), Yintang (GV 29), Shenmen (HT 7) and Sanyinjiao (SP 6). The sham acupuncture group was treated with non-effective point shallow acupuncture. Both groups were treated once every other day, 3 times a week for 4 weeks. The Pittsburgh sleep quality index (PSQI) score, pre-sleep arousal scale (PSAS) score, hyperarousal scale (HAS) score, and serum gamma-aminobutyric acid (GABA) level before and after treatment were compared between the two groups.

RESULTS

Compared before treatment, the sleep quality, time to fall asleep, sleep time, sleep efficiency, sleep disturbance, daytime dysfunction scores and total score of PSQI, various scores and total score of PSAS, and HAS score in the acupuncture group after treatment were decreased (<0.05, <0.01); in the sham acupuncture group, the time to fall asleep, daytime dysfunction scores and total score of PSQI, and cognitive arousal score of PSAS after treatment were decreased (<0.05). After treatment, the sleep quality, time to fall asleep, sleep time, sleep efficiency, sleep disturbance, daytime dysfunction scores and total score of PSQI, various scores and total score of PSAS, and HAS score in the acupuncture group were lower than those in the sham acupuncture group (<0.05, <0.01). Compared before treatment, the serum GABA level in the acupuncture group were increased (<0.05), and the serum GABA level in the acupuncture group was higher than that in the sham acupuncture group after treatment (<0.05).

CONCLUSION

Acupuncture at acupoints can obviously improve the sleep and hyperarousal state of patients with chronic insomnia, and up-regulating serum GABA content is one of its possible mechanisms.

摘要

目的

观察针刺调神穴位对慢性失眠及高觉醒状态的临床疗效,并探讨其可能机制。

方法

将60例慢性失眠患者随机分为针刺组(30例,脱落1例)和假针刺组(30例,脱落1例)。两组均给予基本睡眠健康教育。针刺组针刺百会(GV20)、神庭(GV24)、印堂(GV29)、神门(HT7)、三阴交(SP6)等穴位。假针刺组采用非穴位浅刺治疗。两组均隔日治疗1次,每周3次,共4周。比较两组治疗前后匹兹堡睡眠质量指数(PSQI)评分、睡前觉醒量表(PSAS)评分、高觉醒量表(HAS)评分及血清γ-氨基丁酸(GABA)水平。

结果

与治疗前比较,针刺组治疗后睡眠质量、入睡时间、睡眠时间、睡眠效率、睡眠障碍、日间功能障碍评分及PSQI总分、PSAS各评分及总分、HAS评分均降低(<0.05,<0.01);假针刺组治疗后入睡时间、日间功能障碍评分及PSQI总分、PSAS认知觉醒评分降低(<0.05)。治疗后,针刺组睡眠质量、入睡时间、睡眠时间、睡眠效率、睡眠障碍、日间功能障碍评分及PSQI总分、PSAS各评分及总分、HAS评分均低于假针刺组(<0.05,<0.01)。与治疗前比较,针刺组血清GABA水平升高(<0.05),治疗后针刺组血清GABA水平高于假针刺组(<0.05)。

结论

针刺调神穴位能明显改善慢性失眠患者的睡眠及高觉醒状态,上调血清GABA含量是其可能机制之一。

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