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定义豆类的营养和功能生态位:呼吁明确豆类在《美国人膳食指南》中的未来作用。

Defining Nutritional and Functional Niches of Legumes: A Call for Clarity to Distinguish a Future Role for Pulses in the Dietary Guidelines for Americans.

机构信息

Department of Food Science and Human Nutrition, Colorado State University, Fort Collins, CO 80523, USA.

Cancer Prevention Laboratory, Colorado State University, Fort Collins, CO 80523, USA.

出版信息

Nutrients. 2021 Mar 27;13(4):1100. doi: 10.3390/nu13041100.

Abstract

Legume food crops can contribute to the solution of diet-related public health challenges. The rich diversity of the botanical family Fabaceae (Leguminosae) allows legumes to fill numerous nutritional niches. Pulses (i.e., a subgroup of legumes including chickpeas, cowpeas, dry beans, dry peas, and lentils) are a nutrient-dense food that could play a key role in eliminating the dramatic underconsumption of dietary fiber and potassium, two dietary components of public health concern, all while maintaining a caloric intake that promotes a healthy weight status. However, incorrect use of terminology-in the commercial and scientific literature as well as in publications and materials prepared for the consuming public-creates confusion and represents a barrier to dissemination of clear dietary guideline messaging. The use of accurate terminology and a simple classification scheme can promote public health through differentiation among types of legumes, better informing the development and implementation of nutritional policies and allowing health care professionals and the public to capitalize on the health benefits associated with different legumes. Although inconsistent grouping of legumes exists across countries, the recently released 2020-2025 Dietary Guidelines for Americans (DGA) were chosen to illustrate potential challenges faced and areas for clarification. In the 2020-2025 DGA, pulses are included in two food groups: the protein food group and 'beans, peas, lentils' vegetable subgroup. To evaluate the potential of pulses to contribute to intake of key dietary components within calorie recommendations, we compared 100 kilocalorie edible portions of pulses versus other foods. These comparisons demonstrate the unique nutritional profile of pulses and the opportunity afforded by this type of legume to address public health concerns, which can be greatly advanced by reducing confusion through global harmonization of terminology.

摘要

豆类食物可以为解决与饮食相关的公共健康挑战做出贡献。豆科植物(豆科)的丰富多样性使豆类能够填补许多营养空缺。豆类(即豆类的一个亚组,包括鹰嘴豆、豇豆、干豆、干豌豆和小扁豆)是一种营养密集型食物,可以在消除膳食纤维和钾的严重摄入不足方面发挥关键作用,这两种都是公共健康关注的饮食成分,同时保持促进健康体重状态的热量摄入。然而,在商业和科学文献以及为消费者准备的出版物和材料中,术语使用不当——无论是在商业和科学文献中,还是在为消费者准备的出版物和材料中——都会造成混淆,这也是传播明确饮食指导信息的障碍。使用准确的术语和简单的分类方案可以通过区分不同类型的豆类来促进公共健康,更好地为营养政策的制定和实施提供信息,并使医疗保健专业人员和公众能够利用与不同豆类相关的健康益处。尽管各国对豆类的分类不一致,但选择了最近发布的 2020-2025 年美国人饮食指南(DGA)来说明面临的潜在挑战和需要澄清的领域。在 2020-2025 年 DGA 中,豆类被归入两个食物组:蛋白质食物组和“豆类、豌豆、小扁豆”蔬菜亚组。为了评估豆类在摄入关键饮食成分方面的潜力,我们将 100 卡路里可食用豆类与其他食物进行了比较。这些比较展示了豆类独特的营养概况,以及这种豆类解决公共健康问题的机会,可以通过全球术语统一来减少混淆,从而得到极大推进。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/61a6/8066616/7526c10c10c1/nutrients-13-01100-g001.jpg

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