Department of Palliative, Rehabilitation and Integrative Medicine, The University of Texas MD Anderson Cancer Center, Houston, TX, USA.
Department of Anesthesiology, Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, MA, USA.
J Altern Complement Med. 2021 Aug;27(8):706-709. doi: 10.1089/acm.2020.0536. Epub 2021 Apr 9.
The authors explored the feasibility of virtual yoga-based breathwork and meditation among health care workers (HCW) during the COVID-19 pandemic. Consented employees of a large cancer center accessed a video of breathwork called "Simha Kriya" to be practiced for 4 weeks. Of 217 participants who expressed interest within 2 weeks, 90 were recruited to the study in 1 month and 100 in 2 months. Of 69 participants who provided data between weeks 1 and 4, 77% perceived the intervention as useful. Yoga-based breathing practices were feasible and acceptable among HCW in the setting of a pandemic. ClinicalTrials.gov ID: NCT04482647.
作者探索了在 COVID-19 大流行期间，医疗保健工作者（HCW）进行虚拟瑜伽呼吸法和冥想的可行性。一家大型癌症中心的同意员工观看了一段名为“Simha Kriya”的呼吸法视频，该视频将在 4 周内进行练习。在 2 周内表达兴趣的 217 名参与者中，有 90 名在 1 个月内被招募到研究中，100 名在 2 个月内被招募到研究中。在第 1 周到第 4 周期间提供数据的 69 名参与者中，77%的人认为干预措施有用。在大流行期间，瑜伽呼吸练习在 HCW 中是可行且可接受的。ClinicalTrials.gov ID：NCT04482647。
