Department of Treatment of Obesity, Metabolic Disorders & Clinical Dietetics, Poznan University of Medical Sciences, Poznan, Poland.
Division of Reproduction, Department of Obstetrics, Gynaecology and Gynaecologic Oncology, Poznan University of Medical Sciences, Poznan, Poland.
Ginekol Pol. 2021;92(4):322-330. doi: 10.5603/GP.a2021.0001. Epub 2021 Apr 12.
Proper nutrition is an important element that determines the course of pregnancy. Unfortunately, the everyday diet is not always able to cover the increased in pregnancy essential vitamins and minerals requirements. Therefore, pregnant women often use dietary supplements. This study aimed to compare Polish and international recommendations regarding dietary supplementation during pregnancy. The Polish Society of Gynaecologists and Obstetricians (PSGO) recommends in every pregnant woman the dietary supplementation of folates, vitamin D and iodine. Additionally, the benefits of iron supplementation in pregnant women with anemia or at high risk of developing anemia are also highlighted. In the light of Polish guidelines, the magnesium supplementation is recommended in the condition of its reduced level in blood. In the case of limited consumption of DHA (docosahexaenoic acid), Polish guidelines recommend in pregnant women's diet, at least 600 mg of DHA every day. Still, in case of the high risk of premature birth - at least 1000 mg DHA a day during the entire pregnancy period should be taken.
适当的营养是决定妊娠过程的重要因素。不幸的是，日常饮食并不总是能够满足孕妇对增加的必需维生素和矿物质的需求。因此，孕妇通常会使用膳食补充剂。本研究旨在比较波兰和国际上关于妊娠期间膳食补充的建议。波兰妇科和产科医师学会（PSGO）建议每位孕妇补充叶酸、维生素 D 和碘。此外，还强调了贫血或有发生贫血高风险的孕妇补充铁的益处。根据波兰指南，如果血液中镁的水平降低，则建议补充镁。在 DHA（二十二碳六烯酸）摄入量有限的情况下，波兰指南建议孕妇的饮食中每天至少摄入 600 毫克 DHA。然而，如果早产的风险很高，则在整个孕期内每天至少应摄入 1000 毫克 DHA。
