Institut de Recherche Biomédicale des Armées, Unité de Physiologie de L'Exercice et des Activités en Conditions Extrêmes, Département Environnements Opérationnels, 1 Place Général Valérie André 91223, Bretigny-Sur-Orge, France; LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025, Evry, France.
Appetite. 2021 Sep 1;164:105263. doi: 10.1016/j.appet.2021.105263. Epub 2021 Apr 20.
During multiday training exercises, soldiers almost systematically face a moderate-to-large energy deficit, affecting their body mass and composition and potentially their physical and cognitive performance. Such energy deficits are explained by their inability to increase their energy intake during these highly demanding periods. With the exception of certain scenarios in which rations are voluntarily undersized to maximize the constraints, the energy content of the rations are often sufficient to maintain a neutral energy balance, suggesting that other limitations are responsible for such voluntary and/or spontaneous underconsumption. In this review, the overall aim was to present an overview of the impact of military training on energy balance, a context that stands out by its summation of specific limitations that interfere with energy intake. We first explore the impact of military training on the various components of energy balance (intake and expenditure) and body mass loss. Then, the role of the dimensioning of the rations (total energy content above or below energy expenditure) on energy deficits are addressed. Finally, the potential limitations inherent to military training (training characteristics, food characteristics, timing and context of eating, and the soldiers' attitude) are discussed to identify potential strategies to spontaneously increase energy intake and thus limit the energy deficit.
在多天的训练演习中,士兵几乎系统地面临着中等至大量的能量不足,这会影响他们的体重和组成,以及他们的身体和认知表现。这种能量不足是由于他们在这些高要求的时期无法增加能量摄入造成的。除了某些情况下口粮自愿减少以最大限度地增加限制的情况外,口粮的能量含量通常足以维持能量平衡,这表明其他限制因素导致了这种自愿和/或自发的摄入不足。在这篇综述中,我们的总体目标是概述军事训练对能量平衡的影响,这种情况的特点是总结了干扰能量摄入的具体限制因素。我们首先探讨了军事训练对能量平衡的各个组成部分(摄入和支出)和体重减轻的影响。然后,探讨了口粮的配给量(总能量含量高于或低于能量支出)对能量不足的影响。最后,讨论了军事训练固有的潜在限制因素(训练特点、食物特点、进食时间和环境以及士兵的态度),以确定潜在的策略来自发增加能量摄入,从而限制能量不足。