Army Academy, Finnish Defence Forces, 53600 Lappeenranta, Finland.
Finnish Defence Research Agency, Finnish Defence Forces, 04310 Tuusula, Finland.
Int J Environ Res Public Health. 2023 Feb 24;20(5):4086. doi: 10.3390/ijerph20054086.
Severe energy deficit may impair hormonal regulation and physical performance in military trainings. The aim of this study was to examine the associations between energy intake, expenditure, and balance, hormones and military performance during a winter survival training. Two groups were studied: the FEX group ( = 46) had 8-day garrison and field training, whereas the RECO group ( = 26) had a 36-h recovery period after the 6-day garrison and field training phase. Energy intake was assessed by food diaries, expenditure via heart rate variability, body composition by bioimpedance, and hormones by blood samples. Strength, endurance and shooting tests were done for evaluating military performance. PRE 0 d, MID 6 d, POST 8 d measurements were carried out. Energy balance was negative in PRE and MID (FEX -1070 ± 866, -4323 ± 1515; RECO -1427 ± 1200, -4635 ± 1742 kcal·d). In POST, energy balance differed between the groups (FEX -4222 ± 1815; RECO -608 ± 1107 kcal·d ( < 0.001)), as well as leptin, testosterone/cortisol ratio, and endurance performance ( = 0.003, < 0.001, = 0.003, respectively). Changes in energy intake and expenditure were partially associated with changes in leptin and the testosterone/cortisol ratio, but not with physical performance variables. The 36-h recovery restored energy balance and hormonal status after strenuous military training, but these outcomes were not associated with strength or shooting performance.
严重的能量不足可能会损害军事训练中的激素调节和身体表现。本研究的目的是研究冬季生存训练期间能量摄入、支出和平衡、激素与军事表现之间的关系。研究了两组:FEX 组(n = 46)进行了 8 天的驻地和野外训练,而 RECO 组(n = 26)在 6 天的驻地和野外训练阶段后有 36 小时的恢复期。通过食物日记评估能量摄入,通过心率变异性评估支出,通过生物阻抗评估身体成分,通过血液样本评估激素。进行力量、耐力和射击测试以评估军事表现。进行了 PRE 0 d、MID 6 d、POST 8 d 的测量。PRE 和 MID 期间能量平衡为负(FEX-1070 ± 866,-4323 ± 1515;RECO-1427 ± 1200,-4635 ± 1742 kcal·d)。在 POST 期间,两组之间的能量平衡存在差异(FEX-4222 ± 1815;RECO-608 ± 1107 kcal·d(<0.001)),以及瘦素、睾酮/皮质醇比值和耐力表现(=0.003,<0.001,=0.003,分别)。能量摄入和支出的变化部分与瘦素和睾酮/皮质醇比值的变化相关,但与身体表现变量无关。36 小时的恢复期在艰苦的军事训练后恢复了能量平衡和激素状态,但这些结果与力量或射击表现无关。