Department of Adapted Physical Education, Baekseok University, Cheonan-si 31065, Korea.
Department of Adapted Physical Activity, Korea Nazarene University, Cheonan-si 31172, Korea.
Int J Environ Res Public Health. 2021 Apr 27;18(9):4639. doi: 10.3390/ijerph18094639.
Depressive disorder is a frequent psychological illness and causes community health problems for many women. It was found that the health-related quality of life (HRQoL) score of many women was altered due to mental and physical problems. Physical activity (PA) might effectively improve the responses of the HRQoL of women with depressive disorder. Therefore, the study aimed to identify the effects of different types of PA (e.g., walking, strength exercise, flexibility exercise) on the responses of the HRQoL of Korean women with depressive disorder. A sample of 1315 Korean women aged 19 or older with a depressive disorder was accumulated. The Korea National Health and Nutrition Examination Survey (KNHANES) and Euro Quality of Life-5 Dimensions (EQ-5D index score) were used. The characteristics of the participants were analyzed by the complex sample in frequency analysis. Furthermore, the complex sample general linear model was used to determine the effects of different types of PA on the HRQoL of Korean women with depressive disorder. In the results, there was a statistically significant difference between the groups who participated for one to two days, who participated for three to four days, and who did not participate in walking at all. In the flexibility exercise, there was a statistically significant difference in the group who participated for three to four days from the group who did not participate at all. However, there was no statistically significant difference in the strength exercise. In conclusion, the walking and flexibility exercises were effective physical activities (PAs) to improve the responses to the HRQoL of Korean women with depressive disorder.
抑郁障碍是一种常见的心理疾病，会给许多女性带来社区健康问题。研究发现，由于精神和身体问题，许多女性的健康相关生活质量（HRQoL）评分发生了改变。身体活动（PA）可能会有效改善抑郁障碍女性的 HRQoL 反应。因此，本研究旨在确定不同类型的 PA（例如，散步、力量练习、灵活性练习）对韩国抑郁障碍女性 HRQoL 反应的影响。积累了 1315 名年龄在 19 岁及以上的患有抑郁障碍的韩国女性的样本。使用了韩国国民健康和营养检查调查（KNHANES）和欧洲生活质量-5 维度（EQ-5D 指数评分）。通过复杂样本的频率分析对参与者的特征进行了分析。此外，还使用复杂样本的一般线性模型来确定不同类型的 PA 对韩国抑郁障碍女性 HRQoL 的影响。结果表明，在参加 1 至 2 天、参加 3 至 4 天和完全不参加步行的组之间存在统计学上的显著差异。在灵活性练习中，与完全不参加的组相比，参加 3 至 4 天的组存在统计学上的显著差异。然而，在力量练习中则没有统计学上的显著差异。总之，散步和灵活性练习是改善韩国抑郁障碍女性 HRQoL 反应的有效身体活动（PA）。
