Suppr超能文献

专业自行车手因PycnoRacer导致的肌肉力量和耐力变化。

Changes in muscle strength and endurance of professional cyclists due to PycnoRacer.

作者信息

Igawa Tatsuya, Hara Tsuyoshi, Ishizaka Masahiro, Sawaya Yohei, Ito Akihiro, Yakabi Akihiro, Kubo Akira

机构信息

Department of Physical Therapy, School of Health Science, International University of Health and Welfare: 2600-1 Kitakanemaru, Ohtawara, Tochigi 324-8501, Japan.

Department of Rehabilitation, International University of Health and Welfare Hospital, Japan.

出版信息

J Phys Ther Sci. 2021 Apr;33(4):339-344. doi: 10.1589/jpts.33.339. Epub 2021 Apr 6.

Abstract

[Purpose] Changes in the muscle performance of professional motorized athletes using pycnogenol-containing supplements have not been clarified. The purpose of this study was to evaluate the changes in muscle strength and endurance of professional cyclists during 4 weeks of training with the use of PycnoRacer. [Participants and Methods] Eight professional cyclists were requested to consume PycnoRacer twice/day for 4 weeks. The muscle endurance test consisted of 50 consecutive knee flexion and extension exercises at 180°/sec using an isokinetic torque machine before and after PycnoRacer administration. The athletes' body composition, including leg muscle mass, was also measured. [Results] The maximum flexor muscle torque and 41st-50th flexion muscle torque values significantly improved after supplement consumption (average improvement of 8.5%; range, 13.3-67.2%). The leg muscle mass and body composition did not differ significantly between the two conditions. The participants showed an average improvement of 31.8% (range, 0.9-67.8%) in their total work with cycling training. No adverse events were observed. [Conclusion] The use of PycnoRacer may improve training, muscle strength, and endurance, but not muscle mass.

摘要

[目的] 使用含碧萝芷补充剂的职业机动运动员的肌肉性能变化尚未明确。本研究的目的是评估职业自行车运动员在使用PycnoRacer进行4周训练期间肌肉力量和耐力的变化。[参与者和方法] 8名职业自行车运动员被要求每天服用PycnoRacer两次,持续4周。肌肉耐力测试包括在服用PycnoRacer前后,使用等速扭矩机以180°/秒的速度连续进行50次膝关节屈伸运动。还测量了运动员的身体成分,包括腿部肌肉质量。[结果] 补充剂服用后,最大屈肌扭矩和第41-50次屈伸肌扭矩值显著提高(平均提高8.5%;范围为13.3-67.2%)。两种情况下的腿部肌肉质量和身体成分没有显著差异。参与者在自行车训练中的总工作量平均提高了31.8%(范围为0.9-67.8%)。未观察到不良事件。[结论] 使用PycnoRacer可能会改善训练、肌肉力量和耐力,但不会增加肌肉质量。

相似文献

本文引用的文献

文献AI研究员

20分钟写一篇综述,助力文献阅读效率提升50倍。

立即体验

用中文搜PubMed

大模型驱动的PubMed中文搜索引擎

马上搜索

文档翻译

学术文献翻译模型,支持多种主流文档格式。

立即体验