过犹不及：过量运动可能损害线粒体。
Too much of a good thing: Excess exercise can harm mitochondria.
机构信息
Division of Endocrinology and Metabolism, Mayo Clinic, Rochester, MN, USA.
Division of Endocrinology and Metabolism, Mayo Clinic, Rochester, MN, USA.
出版信息
Cell Metab. 2021 May 4;33(5):847-848. doi: 10.1016/j.cmet.2021.04.008.
PMID:33951467
Abstract
Health benefits of aerobic exercise are indisputable and are closely related to the maintenance of mitochondrial energy homeostasis and insulin sensitivity. Flockhart et al. (2021) demonstrate, however, that a high volume of high-intensity aerobic exercise adversely affects mitochondrial function and may cause impaired glucose tolerance.
摘要
有氧运动对健康的益处是不容置疑的，与维持线粒体能量平衡和胰岛素敏感性密切相关。然而，弗洛克哈特等人（2021 年）表明，大量的高强度有氧运动对线粒体功能有不良影响，并可能导致葡萄糖耐量受损。
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