Graham Andrea K, Munson Sean A, Reddy Madhu, Neubert Sarah W, Green Emilie A, Chang Angela, Spring Bonnie, Mohr David C, Wildes Jennifer E
Center for Behavioral Intervention Technologies, Northwestern University Feinberg School of Medicine, Chicago, IL, United States.
Department of Medical Social Sciences, Northwestern University Feinberg School of Medicine, Chicago, IL, United States.
JMIR Form Res. 2021 May 10;5(5):e23809. doi: 10.2196/23809.
BACKGROUND: Accounting for how end users engage with technologies is imperative for designing an efficacious mobile behavioral intervention. OBJECTIVE: This mixed methods analysis examined the translational potential of user-centered design and basic behavioral science to inform the design of a new mobile intervention for obesity and binge eating. METHODS: A total of 22 adults (7/22, 32% non-Hispanic White; 8/22, 36% male) with self-reported obesity and recurrent binge eating (≥12 episodes in 3 months) who were interested in losing weight and reducing binge eating completed a prototyping design activity over 1 week. Leveraging evidence from behavioral economics on choice architecture, participants chose treatment strategies from 20 options (aligned with treatment targets composing a theoretical model of the relation between binge eating and weight) to demonstrate which strategies and treatment targets are relevant to end users. The process by which participants selected and implemented strategies and their change in outcomes were analyzed. RESULTS: Although prompted to select one strategy, participants selected between 1 and 3 strategies, citing perceived achievability, helpfulness, or relevance as selection reasons. Over the week, all practiced a strategy at least once; 82% (18/22) struggled with implementation, and 23% (5/22) added a new strategy. Several themes emerged on successes and challenges with implementation, yielding design implications for supporting users in behavior change. In postexperiment reflections, 82% (18/22) indicated the strategy was helpful, and 86% (19/22) planned to continue use. One-week average within-subject changes in weight (-2.2 [SD -5.0] pounds) and binge eating (-1.6 [SD -1.8] episodes) indicated small clinical improvement. CONCLUSIONS: Applying user-centered design and basic behavioral science yielded design insights to incorporate personalization through user choice with guidance, which may enhance engagement with and potential efficacy of digital health interventions.
背景:了解终端用户如何与技术互动对于设计有效的移动行为干预至关重要。 目的:这项混合方法分析研究了以用户为中心的设计和基础行为科学在为肥胖和暴饮暴食设计新的移动干预措施方面的转化潜力。 方法:共有22名自我报告患有肥胖症且反复暴饮暴食(3个月内≥12次发作)、有减肥和减少暴饮暴食意愿的成年人,在1周内完成了一项原型设计活动。利用行为经济学中关于选择架构的证据,参与者从20个选项中选择治疗策略(与构成暴饮暴食和体重关系理论模型的治疗目标一致),以证明哪些策略和治疗目标与终端用户相关。分析了参与者选择和实施策略的过程及其结果变化。 结果:尽管被提示选择一种策略,但参与者选择了1至3种策略,选择原因是认为这些策略具有可实现性、有帮助或相关。在这一周内,所有人至少实践了一种策略;82%(18/22)的人在实施过程中遇到困难,23%(5/22)的人增加了新策略。出现了几个关于实施成功和挑战的主题,为支持用户行为改变带来了设计启示。在实验后的反思中,82%(18/22)的人表示该策略有帮助,86%(19/22)的人计划继续使用。体重(-2.2[标准差-5.0]磅)和暴饮暴食(-1.6[标准差-1.8]次发作)的一周内平均个体内变化表明临床改善较小。 结论:应用以用户为中心的设计和基础行为科学产生了设计见解,可通过在指导下的用户选择纳入个性化,这可能会增强对数字健康干预措施的参与度和潜在效果。
JMIR Mhealth Uhealth. 2015-6-18
Transl Behav Med. 2025-1-16
JMIR Hum Factors. 2024-5-24
Proc 18th ACM Int Conf Interact Des Child (2019). 2019-6
Proc ACM Interact Mob Wearable Ubiquitous Technol. 2019-12
JAMA Psychiatry. 2019-12-1
Int J Eat Disord. 2019-7-16
JAMA Psychiatry. 2019-3-1
Proc SIGCHI Conf Hum Factor Comput Syst. 2017-5
Prev Chronic Dis. 2018-9-27