School of Nursing, University of Pittsburgh, 3500 Victoria Street, Suite 415, Pittsburgh, PA 15261, USA.
School of Nursing, University of Pittsburgh, 3500 Victoria Street, Suite 336, Pittsburgh, PA 15261, USA.
Nurs Clin North Am. 2021 Jun;56(2):203-217. doi: 10.1016/j.cnur.2020.10.012. Epub 2021 Mar 10.
Metabolic syndrome (MetS) refers to the clustering of risk factors for cardiovascular disease and diabetes, including central adiposity, hypertension, dyslipidemia, and hyperglycemia. During the past 20 years, there have been parallel and epidemic increases in MetS and impaired sleep. This article describes evidence on the association between MetS and short sleep duration, circadian misalignment, insomnia, and sleep apnea. Potential mechanisms where impaired sleep desynchronizes and worsens metabolic control and interventions to improve sleep and potentially improve MetS are presented.
代谢综合征(MetS)是指心血管疾病和糖尿病风险因素的聚集,包括中心性肥胖、高血压、血脂异常和高血糖。在过去的 20 年中,MetS 和睡眠障碍的发病率呈平行上升趋势。本文描述了 MetS 与睡眠不足、昼夜节律紊乱、失眠和睡眠呼吸暂停之间的关联的证据。提出了潜在的机制,即睡眠障碍使代谢控制失调和恶化,以及改善睡眠和改善 MetS 的干预措施。