Mattioli Anna Vittoria, Sciomer Susanna, Maffei Silvia, Gallina Sabina
Surgical, Medical and Dental Department of Morphological Sciences related to Transplant, Oncology and Regenerative Medicine, University of Modena and Reggio Emilia, Modena, Italy.
Department of Cardiovascular, Respiratory, Nephrological, Anesthesiological and Geriatric Sciences, Sapienza University, Roma, Italy.
Am J Lifestyle Med. 2020 Dec 10;15(3):356-359. doi: 10.1177/1559827620981014. eCollection 2021 May-Jun.
CoV-19/SARS-CoV-2 (coronavirus 2019/severe acute respiratory syndrome coronavirus 2) is a virus that has caused a pandemic with high numbers of deaths worldwide. To contain the diffusion of infection, several governments have enforced restrictions on outdoor activities on the population. Today, we are witnessing the so-called "second wave" COVID-19 (coronavirus disease 2019) with an increasing number of cases similar to the one reported at the beginning of the current year. It is plausible that further restrictions will be applied to contain the "second wave" of infections. The present commentary evaluated the effects of stress on lifestyle during the COVID-19 pandemic in women. We briefly suggest practical recommendations for women to reduce stress and recovery for a healthy lifestyle after quarantine. Quarantine is associated with stress and depression, which lead to unhealthy lifestyle, including unhealthy diet, smoking, alcohol, and reduced physical activity. Women are more likely to suffer from depression and stress and quarantine has acted as a trigger. The prolongation of the COVID-19 pandemic around the world requires decisive action to correct the unhealthy lifestyle that has developed in recent months.
新型冠状病毒肺炎/严重急性呼吸综合征冠状病毒2（2019冠状病毒/严重急性呼吸综合征冠状病毒2）是一种在全球导致大量死亡的大流行病毒。为了遏制感染扩散，一些政府对民众的户外活动实施了限制。如今，我们正在目睹所谓的新型冠状病毒肺炎（2019冠状病毒病）“第二波”疫情，病例数量不断增加，类似于今年年初报告的情况。为了遏制感染“第二波”疫情，有可能会实施进一步的限制措施。本评论评估了新冠疫情期间压力对女性生活方式的影响。我们简要提出一些实用建议，帮助女性在隔离后减轻压力并恢复健康的生活方式。隔离与压力和抑郁有关，这会导致不健康的生活方式，包括不健康饮食、吸烟、饮酒以及身体活动减少。女性更容易遭受抑郁和压力，而隔离起到了触发作用。新冠疫情在全球的持续需要采取果断行动来纠正近几个月来形成的不健康生活方式。
