Ibn Tofail University- National Center for Energy, Nuclear Sciences and Techniques,Joint Research Unit in Nutrition and Food, RDC-Nutrition "Regional Designated Center of Nutrition Associated to AFRA/IAEA", Rabat-Kénitra, Morocco.
ETH Zürich, Laboratory of Human Nutrition, Institute of Food, Nutrition, and Health, Department of Health Sciences and Technology, Zurich, Switzerland.
J Nutr. 2021 Sep 4;151(9):2714-2720. doi: 10.1093/jn/nxab159.
Available data suggest that polyphenols from tea can inhibit iron absorption from ferric sodium EDTA (NaFeEDTA), but previous studies were done in small groups of mostly nonanemic adults. Morocco recently introduced national wheat flour fortification with NaFeEDTA, but tea is the national beverage and is consumed with most meals.
Our objective was to quantify bioavailability of iron from NaFeEDTA when added to a wheat flour-based meal in both nonanemic women and women with iron deficiency anemia (IDA), when consumed with and without traditional Moroccan green tea.
We recruited 2 groups of healthy Moroccan women (n = 46): women with IDA (n = 25; hemoglobin <12 g/dL, serum ferritin <15 μg/L) and nonanemic women (n = 21). Each group received in random order 2 standardized test meals containing 6 mg Fe as isotopically labeled NaFeEDTA and either 300 mL of tea or water. Fractional iron absorption (FIA) was measured by the erythrocyte incorporation of stable iron isotopes after 14 d. We performed linear mixed-model analysis and post hoc sample t tests to assess the effects of group and tea on FIA.
The polyphenol content of the tea serving was 492 mg. Tea consumption reduced iron absorption from NaFeEDTA by >85% in both IDA and nonanemic women. There were group (P < 0.001) and tea (P < 0.001) effects on FIA, but no group by tea interaction (P = 0.312). Median (IQR) FIA (%) in women with IDA from test meals consumed without and with tea was 36.7 (24.2-39.8) and 4.1 (2.8-6.1), respectively (P < 0.001). Median (IQR) FIA (%) in nonanemic women from test meals consumed without and with tea was 16.7 (9.2-24.2) and 1.4 (0.8-2.9), respectively (P < 0.001).
FIA from wheat flour-based meals without and with tea was ∼2-fold higher in women with IDA than in nonanemic women. Providing fortificant iron as NaFeEDTA cannot overcome the inhibition of tea polyphenols on iron absorption, even in IDA, where iron absorption is strongly upregulated. This trial was registered at www.clinicaltrials.gov as NCT02175888.
现有数据表明,茶中的多酚可以抑制铁从铁酸钠 EDTA(NaFeEDTA)中吸收,但之前的研究都是在大多是非贫血的成年人的小群体中进行的。摩洛哥最近在全国范围内的小麦粉中添加了 NaFeEDTA,但茶是该国的传统饮料,并且在大多数餐食中都要饮用。
我们的目的是在非贫血妇女和缺铁性贫血(IDA)妇女食用添加了小麦粉的餐食时,定量评估添加到餐食中的 NaFeEDTA 中铁的生物利用度,同时评估添加茶前后的情况,这些妇女都饮用传统的摩洛哥绿茶。
我们招募了 2 组健康的摩洛哥妇女(n=46):IDA 妇女(n=25;血红蛋白<12g/dL,血清铁蛋白<15μg/L)和非贫血妇女(n=21)。每个组以随机顺序分别接受 2 份标准化的测试餐,每份餐都含有 6mg 以稳定同位素标记的 NaFeEDTA 作为铁源,且分别用 300mL 茶或水来送服。14 天后,通过红细胞中稳定铁同位素的掺入来测量铁的吸收率(FIA)。我们进行了线性混合模型分析和事后样本 t 检验,以评估组和茶对 FIA 的影响。
茶的多酚含量为 492mg。茶的摄入使 IDA 和非贫血妇女对 NaFeEDTA 的铁吸收率降低了>85%。FIA 存在组(P<0.001)和茶(P<0.001)的影响,但组间与茶的相互作用无统计学意义(P=0.312)。IDA 妇女未饮茶和饮茶时,测试餐中铁的吸收率(%)中位数(IQR)分别为 36.7(24.2-39.8)和 4.1(2.8-6.1)(P<0.001)。非贫血妇女未饮茶和饮茶时,测试餐中铁的吸收率(%)中位数(IQR)分别为 16.7(9.2-24.2)和 1.4(0.8-2.9)(P<0.001)。
与不饮茶相比,IDA 妇女食用含茶和不含茶的小麦粉餐时,铁的吸收率分别提高了近 2 倍。即使在 IDA 中,铁的吸收被强烈上调,提供作为 NaFeEDTA 的强化铁也无法克服茶多酚对铁吸收的抑制作用。这项试验在 clinicaltrials.gov 注册,编号为 NCT02175888。