Cámara Montaña, Sánchez-Mata María Cortes, Fernández-Ruiz Virginia, Cámara Rosa María, Cebadera Elena, Domínguez Laura
Nutrition and Food Science Department, Pharmacy Faculty, Complutense University of Madrid (UCM), Plaza Ramón y Cajal, s/n, E-28040 Madrid, Spain.
Foods. 2021 May 14;10(5):1088. doi: 10.3390/foods10051088.
Micronutrients are critical for an adequate function of the immune system and play a vital role in promoting health and nutritional well-being. The present work is aimed at reviewing (1) the role of micronutrients in helping the immune system to fight against the COVID-19 disease through the diet with food or food supplements and (2) the potential use of food health claims regarding immune function according to the European Food Safety Authority (EFSA) requirements. Till date, there are some health claims authorized by the European Commission that refer to the role of certain essential nutrients (vitamins B, B, B, A, D, C, and Cu, Fe, Se) to contribute to the proper functioning of the immune system. Vitamins D, C, Zn, and Se, have been thoroughly studied as a strategy to improve the immune system to fight against COVID-19 disease. From all the micronutrients, Vitamin D is the one with more scientific evidence suggesting positive effects against COVID-19 disease as it is linked to a reduction of infection rates, as well as an improved outcomes in patients. To validate scientific evidence, different clinical trials are ongoing currently, with promising preliminary results although inconclusive yet.
微量营养素对于免疫系统的正常功能至关重要,在促进健康和营养状况方面发挥着关键作用。本研究旨在综述:(1)微量营养素通过食物或食品补充剂在饮食中帮助免疫系统对抗新冠病毒疾病的作用;(2)根据欧洲食品安全局(EFSA)的要求,食品健康声称在免疫功能方面的潜在用途。迄今为止,欧盟委员会已批准了一些健康声称,提及某些必需营养素(维生素B、B、B、A、D、C以及铜、铁、硒)对免疫系统正常功能的作用。维生素D、C、锌和硒作为改善免疫系统对抗新冠病毒疾病的策略已得到深入研究。在所有微量营养素中,维生素D拥有更多科学证据表明其对新冠病毒疾病有积极作用,因为它与感染率降低以及患者预后改善有关。为验证科学证据,目前正在进行不同的临床试验,尽管结果尚无定论,但初步结果很有前景。