Junior Research Group Nutritional Concepts, Institute of Nutritional Science, Friedrich Schiller University Jena, Dornburger Str. 29, 07743 Jena, Germany.
Competence Cluster for Nutrition and Cardiovascular Health (nutriCARD) Jena-Halle-Leipzig, Dornburger Str. 25, 07743 Jena, Germany.
Mar Drugs. 2021 May 27;19(6):310. doi: 10.3390/md19060310.
The nutrient composition of 15 commercially available microalgae powders of , and , , , , and was analyzed. The powders were characterized by a high content of carbohydrates, saturated fatty acids (SFAs), omega-6-polyunsaturated fatty acids (n6-PUFAs), heavy metals, and α-tocopherol, whereas the protein amounts, essential amino acids (EAAs), omega-3-PUFAs (n3-PUFAs), vitamins, and minerals were low. In the powder of , ten times higher amounts of carotenoids compared to all other analyzed powders were determined, yet it was low in vitamins D and E, protein, and EAAs, and the n6/n3-PUFAs ratio was comparably high. Vitamin B, quantified as cobalamin, was below 0.02 mg/100 g dry weight (d.w.) in all studied powders. Based on our analysis, microalgae such as and may contribute to an adequate intake of critical nutrients such as protein with a high content of EAAs, dietary fibers, n3-PUFAs, Ca, Fe, Mg, and Zn, as well as vitamin D and E. Yet, the nutritional value of was slightly decreased by high contents of SFAs. The present data show that microalgae are rich in valuable nutrients, but the macro- and micronutrient profiles differ strongly between and within species.
对 15 种市售微藻粉( 、 、 、 、 、 )的营养成分进行了分析。这些 粉的特点是碳水化合物、饱和脂肪酸(SFAs)、ω-6 多不饱和脂肪酸(n6-PUFAs)、重金属和α-生育酚含量高,而蛋白质、必需氨基酸(EAAs)、ω-3 多不饱和脂肪酸(n3-PUFAs)、维生素和矿物质含量低。在 粉中,与所有其他分析的粉相比,类胡萝卜素的含量高十倍,但维生素 D 和 E、蛋白质和 EAAs 含量低,n6/n3-PUFAs 比值相对较高。维生素 B,以钴胺素形式存在,在所有研究的粉中均低于 0.02mg/100g 干重(d.w.)。根据我们的分析, 等微藻可能有助于摄入足够的关键营养素,如富含 EAAs 的蛋白质、膳食纤维、n3-PUFAs、Ca、Fe、Mg 和 Zn,以及维生素 D 和 E。然而,SFAs 含量高会降低 的营养价值。本研究表明,微藻富含有价值的营养成分,但不同种属和同种属内的宏量和微量营养素谱差异很大。