Hayashi Naoyuki, Du Lanfei
Institute for Liberal Arts, Tokyo Institute of Technology, Meguro, Tokyo, Japan.
Department of Social and Human Sciences, Tokyo Institute of Technology, Meguro, Tokyo, Japan.
Int J Ther Massage Bodywork. 2021 Jun 1;14(2):5-13. eCollection 2021 Jun.
The ocular blood flow (OBF) is responsible for supplying nutrition to the retina, which plays a fundamental role in visual function. Massage is expected to improve the blood flow and, consequently, vascular function. The aim of this study was to determine the short-term and long-term effects of periocular massage on OBF and visual acuity.
The OBF and visual acuity were measured in 40 healthy adults aged 20-30 years before and after massage, and also in control subjects. Three massage methods were used: applying periocular acupressure ("Chinese eye exercise": CE), using a facial massage roller (MR), and using an automated eye massager (AM). The OBF and visual acuity were first measured before and after applying each type of massage for 5 min. Eye massage was then applied for 5 min once daily over a 60-day period, while the control group received no massage. The same measurements were then performed again.
Performing short-term periocular massage showed significant interactions in time and massage effects on visual acuity in CE and AM groups, and on OBF in AM group, while 60-day massage period exerted no significant effects. No significant relationship was found between OBF and visual acuity changes.
These results suggest that short-term periocular massage with Chinese eye exercise and automated eye massager can improve OBF and visual acuity, although no causal relationship was supported.
眼部血流(OBF)负责为视网膜提供营养,而视网膜在视觉功能中起着至关重要的作用。按摩有望改善血流,进而改善血管功能。本研究的目的是确定眼周按摩对眼部血流和视力的短期及长期影响。
对40名年龄在20至30岁的健康成年人在按摩前后测量其眼部血流和视力,并与对照组进行比较。使用了三种按摩方法:施加眼周穴位按压(“中式眼保健操”:CE)、使用面部按摩滚轮(MR)以及使用自动眼部按摩器(AM)。首先在每种按摩方法进行5分钟前后测量眼部血流和视力。然后在60天内每天进行一次5分钟的眼部按摩,而对照组不进行按摩。之后再次进行相同的测量。
进行短期眼周按摩时,CE组和AM组在时间和按摩效果对视力方面以及AM组在对眼部血流方面显示出显著的交互作用,而60天的按摩期未产生显著影响。眼部血流变化与视力变化之间未发现显著关系。
这些结果表明,采用中式眼保健操和自动眼部按摩器进行短期眼周按摩可以改善眼部血流和视力,尽管未证实存在因果关系。