Lab of Light and Physio-psychological Health, National Center for International Research on Green Optoelectronics, South China Normal University, Guangzhou 510006, China; School of Psychology, South China Normal University, Guangzhou 510631, China.
Lab of Light and Physio-psychological Health, National Center for International Research on Green Optoelectronics, South China Normal University, Guangzhou 510006, China; Guangdong Provincial Key Laboratory of Optical Information Materials and Technology & Institute of Electronic Paper Displays, South China Academy of Advanced Optoelectronics, South China Normal University, Guangzhou 510006, China.
Sleep Med. 2021 Sep;85:246-258. doi: 10.1016/j.sleep.2021.07.008. Epub 2021 Jul 13.
OBJECTIVE: The Corona Virus Disease-19 (COVID-19) pandemic has evolved into the largest public health event in the world. Earlier COVID-19 studies have reported that the pandemic caused widespread impacts on mental health and sleep in the general population. However, it remains largely unknown how the prevalence of mental health problems and sleep disturbance developed and interacted in adolescents at different times in the epidemic. METHODS: 831 teenagers (aged 14-19) underwent a longitudinal follow-up study to evaluate the prevalence of mental health problems and sleep disturbance among adolescents before, during, and after the COVID-19 breakout in China and to explore the interaction between mental health and sleep across the three measurements. The chronotype, anxiety and depression level, sleep quality, and insomnia were investigated during each measurement. RESULTS: The adolescents had delayed sleep onset and sleep offset time, longer sleep duration during the quarantine than before and after the epidemic, whereas their chronotype tended to morning type during the epidemic. Yet, the highest prevalence of anxiety, depression, poor sleeper, and insomnia symptoms were observed before but not during the COVID-19 breakout. The females and adolescents who were eveningness type showed significantly higher anxiety and depression levels, poorer sleep quality, and severe insomnia status than the males and the intermediate and morning types. Sleep disturbance was positively associated with mental problems among three measurements. Pre-measured depression level significantly predicted sleep disturbance level at follow-ups. CONCLUSION: These findings suggested that adolescents' high prevalence of mental health and sleep problems occurred before the COVID breakout and decreased during and after the epidemic. Gender and chronotype were significant risk factors associated with affective and sleep disturbances. Depression positively predicted later sleep problems, but not vice versa.
目的:COVID-19 大流行已经演变成全球最大的公共卫生事件。早期的 COVID-19 研究报告称,大流行对普通人群的心理健康和睡眠造成了广泛影响。然而,在大流行的不同时间,青少年中心理健康问题的普遍程度和睡眠障碍的发展以及它们之间的相互作用在很大程度上仍不清楚。
方法:对 831 名青少年(14-19 岁)进行了纵向随访研究,以评估 COVID-19 在中国爆发前后青少年心理健康问题和睡眠障碍的流行程度,并探讨心理健康和睡眠在三个测量点之间的相互作用。在每个测量点都调查了青少年的昼夜类型、焦虑和抑郁水平、睡眠质量和失眠。
结果:青少年的入睡和醒来时间延迟,隔离期间的睡眠时间比疫情前和疫情后都长,而他们的昼夜类型在疫情期间倾向于早晨型。然而,焦虑、抑郁、睡眠质量差和失眠症状的最高发病率是在疫情爆发前观察到的,而不是在疫情期间。女性和夜间型青少年的焦虑和抑郁水平、睡眠质量较差和严重失眠状况明显高于男性和中间型和早晨型青少年。睡眠障碍与三个测量点的心理问题呈正相关。前测的抑郁水平显著预测了随访时的睡眠障碍水平。
结论:这些发现表明,青少年心理健康和睡眠问题的高发期发生在 COVID 爆发之前,并在疫情期间和之后有所下降。性别和昼夜类型是与情感和睡眠障碍相关的重要危险因素。抑郁水平正向预测随后的睡眠问题,但反之则不然。
Chronobiol Int. 2021-6
J Contextual Behav Sci. 2021-1