Departamento de Ciencias de la Educación, Universidad de Burgos, 09001 Burgos, Spain.
Departamento de Ciencias de la Salud, Universidad de Burgos, 09001 Burgos, Spain.
Int J Environ Res Public Health. 2021 Aug 19;18(16):8765. doi: 10.3390/ijerph18168765.
The scientific literature on mental health has found an association between physical activity and emotional wellbeing and recommends active leisure activities as a way of keeping stress under control. The purpose of this research study is to analyze the level of anxiety, the symptoms of depression and the level of self-esteem of people practicing speleology, as well as possible gender differences. This paper also attempts to understand whether self-esteem is associated with the presence of symptoms of depression in speleologists and whether anxiety has a mediating effect. We conduct a cross-sectional and descriptive research study with a sampling of 105 adult speleologists. The results reveal that the total mediation model is applicable, as self-esteem has a significant indirect association with depression through trait anxiety, as well as a partial mediation model that is applicable through state anxiety. This means that speleologists with high levels of self-esteem, who appreciate and value themselves adequately, reveal lower levels of trait anxiety, and this negatively influences their levels of depression (that is, a lower level of depressive symptoms). At the same time, speleologists with high levels of self-esteem, who appreciate and value themselves adequately, also reveal lower levels of state anxiety, which again has a negative impact on their levels of depression (with fewer symptoms of depression). Emotions such as anxiety, self-esteem, depression and their collateral effects are international topics of interest, which are relevant for people from all sporting backgrounds; therefore, value should be placed on supporting and carrying out further research into this topic.
心理健康领域的科学文献已经发现了身体活动与情绪健康之间的关联,并建议积极的休闲活动作为控制压力的一种方式。本研究旨在分析洞穴探险者的焦虑水平、抑郁症状和自尊水平,以及可能存在的性别差异。本文还试图了解自尊是否与洞穴探险者抑郁症状的存在有关,以及焦虑是否具有中介作用。我们进行了一项横断面和描述性研究,对 105 名成年洞穴探险者进行了抽样调查。结果表明,总中介模型是适用的,因为自尊通过特质焦虑与抑郁存在显著的间接关联,以及通过状态焦虑的部分中介模型也是适用的。这意味着,自尊心高的洞穴探险者,他们充分欣赏和重视自己,表现出较低的特质焦虑,这对他们的抑郁水平(即较低的抑郁症状)有负面影响。同时,自尊心高的洞穴探险者,他们充分欣赏和重视自己,也表现出较低的状态焦虑,这再次对他们的抑郁水平(抑郁症状较少)产生负面影响。焦虑、自尊、抑郁等情绪及其相互影响是国际关注的话题,对所有运动背景的人都有意义;因此,应该重视支持和开展这一主题的进一步研究。