Sahni Pooja, Kumar Jyoti
National Resource Centre for Value Education in Engineering Indian Institute of Technology Delhi, New Delhi, India.
Department of Design Indian Institute of Technology Delhi, New Delhi, India.
Ann Neurosci. 2020 Jul;27(3-4):136-147. doi: 10.1177/0972753121990143. Epub 2021 Apr 12.
Several studies have demonstrated that brief interactions with natural environments can improve cognitive functioning. However, the neurocognitive processes that are affected by natural surroundings are not yet fully understood. It is argued that the "elements" in natural environment evoke "effortless" involuntary attention and may affect the neural mechanisms underlying inhibition control central to directed attention.
The present study used electroencephalography (EEG) to investigate the effects of nature experience on neurocognitive processes involved in directed attention. During EEG recordings, participants ( = 53) were presented nature audio/video as stimuli to evoke nature experience, and flanker task was administered both before and after nature experience. An open eye rest condition was included randomly in either before or after nature experience cognitive task as a control condition.
The event-related potential analysis demonstrated a significant improvement in the response time after the nature experience. The analysis also demonstrated a significant difference for the inhibitory control process in fronto-parietal N2 ( < .01) and P3 ( < .05) for incongruent trials subsequent to nature experience. The spectral analysis also found an increase in alpha in all five brain regions (all s < .01) and fronto-central theta power ( < .01).
The findings suggest that improved inhibitory control processes could be one of the aspects of enhanced directed attention after nature experience. Increased alpha along with theta indicates a relaxed yet alert state of mind after nature experience.
多项研究表明,与自然环境的短暂互动可以改善认知功能。然而,受自然环境影响的神经认知过程尚未完全明确。有人认为,自然环境中的“元素”会引发“轻松的”非自愿注意,并可能影响定向注意中抑制控制所依赖的神经机制。
本研究采用脑电图(EEG)来探究自然体验对定向注意中神经认知过程的影响。在脑电图记录过程中,向参与者(n = 53)呈现自然音频/视频作为刺激以唤起自然体验,并在自然体验前后进行侧翼任务。在自然体验认知任务之前或之后随机纳入睁眼休息状态作为对照条件。
事件相关电位分析表明,自然体验后反应时间有显著改善。分析还表明,自然体验后的不一致试验中,额顶叶N2(p <.01)和P3(p <.05)的抑制控制过程存在显著差异。频谱分析还发现,所有五个脑区的α波均增加(所有p值 <.01),额中央θ波功率增加(p <.01)。
研究结果表明,改善抑制控制过程可能是自然体验后定向注意增强的一个方面。α波和θ波的增加表明自然体验后处于放松但警觉的心理状态。