Department of Nutrition, Exercise and Sports, Integrative Physiology Section, Cardiovascular Physiology, University of Copenhagen, Copenhagen, Denmark.
Team Danmark (Danish Elite Sports Organization), Copenhagen, Denmark.
J Physiol. 2021 Dec;599(23):5203-5214. doi: 10.1113/JP281995. Epub 2021 Oct 14.
Dietary nitrate supplementation has been shown to reduce pulmonary O uptake during submaximal exercise and enhance exercise performance. However, the effects of nitrate supplementation on local metabolic and haemodynamic regulation in contracting human skeletal muscle remain unclear. To address this, eight healthy young male sedentary subjects were assigned in a randomized, double-blind, crossover design to receive nitrate-rich beetroot juice (NO3, 9 mmol) and placebo (PLA) 2.5 h prior to the completion of a double-step knee-extensor exercise protocol that included a transition from unloaded to moderate-intensity exercise (MOD) followed immediately by a transition to intense exercise (HIGH). Compared with PLA, NO3 increased plasma levels of nitrate and nitrite. During MOD, leg and leg blood flow (LBF) were reduced to a similar extent (∼9%-15%) in NO3. During HIGH, leg was reduced by ∼6%-10% and LBF by ∼5%-9% (did not reach significance) in NO3. Leg kinetics was markedly faster in the transition from passive to MOD compared with the transition from MOD to HIGH both in NO3 and PLA with no difference between PLA and NO3. In NO3, a reduction in nitrate and nitrite concentration was detected between arterial and venous samples. No difference in the time to exhaustion was observed between conditions. In conclusion, elevation of plasma nitrate and nitrate reduces leg skeletal muscle and blood flow during exercise. However, nitrate supplementation does not enhance muscle kinetics during exercise, nor does it improve time to exhaustion when exercising with a small muscle mass. KEY POINTS: Dietary nitrate supplementation has been shown to reduce systemic O uptake during exercise and improve exercise performance. The effects of nitrate supplementation on local metabolism and blood flow regulation in contracting human skeletal muscle remain unclear. By using leg exercise engaging a small muscle mass, we show that O uptake and blood flow are similarly reduced in contracting skeletal muscle of humans during exercise. Despite slower kinetics in the transition from moderate to intense exercise, no effects of nitrate supplementation were observed for kinetics and time to exhaustion. Nitrate and nitrite concentrations are reduced across the exercising leg, suggesting that these ions are extracted from the arterial blood by contracting skeletal muscle.
饮食硝酸盐补充已被证明可减少亚最大运动时的肺摄取量,并提高运动表现。然而,硝酸盐补充对收缩性人体骨骼肌局部代谢和血液动力学调节的影响仍不清楚。为了解决这个问题,8 名健康的年轻男性久坐受试者被随机分配到双盲、交叉设计中,在完成双步膝关节伸展运动方案前 2.5 小时接受富含硝酸盐的甜菜根汁(NO3,9mmol)和安慰剂(PLA)。该方案包括从无负荷到中等强度运动(MOD)的过渡,然后立即过渡到高强度运动(HIGH)。与 PLA 相比,NO3 增加了血浆硝酸盐和亚硝酸盐水平。在 MOD 期间,NO3 使腿部和腿部血流量(LBF)减少了相似的程度(约 9%-15%)。在 HIGH 期间,NO3 使腿部 减少了约 6%-10%,LBF 减少了约 5%-9%(未达到显著性)。与 PLA 相比,NO3 在从被动到 MOD 的过渡中腿部 动力学明显更快,而在从 MOD 到 HIGH 的过渡中则没有差异。在从动脉到静脉的样本中检测到硝酸盐和亚硝酸盐浓度的降低。在条件之间没有观察到疲劳时间的差异。总之,血浆硝酸盐和硝酸盐的升高会降低运动时腿部骨骼肌和血流量。然而,硝酸盐补充并不能在运动时增强肌肉动力学,也不能在进行小肌肉质量运动时提高疲劳时间。要点:饮食硝酸盐补充已被证明可减少运动时的全身摄取量并提高运动表现。硝酸盐补充对收缩性人体骨骼肌局部代谢和血液动力学调节的影响仍不清楚。通过使用涉及小肌肉质量的腿部运动,我们表明在人类收缩性骨骼肌运动期间,摄取量和血流量在收缩性骨骼肌中以相似的方式减少。尽管从中等到高强度运动的过渡中 动力学较慢,但硝酸盐补充对 动力学和疲劳时间没有影响。硝酸盐和亚硝酸盐浓度在整个运动腿部降低,表明这些离子被收缩性骨骼肌从动脉血液中提取。