School of Physical Education and Sport Science, National and Kapodistrian University of Athens, Athens, Greece.
Sports Excellence, 1st Orthopedics Department, School of Health Sciences, National and Kapodistrian University of Athens, Athens, Greece.
J Sports Sci. 2022 Jan;40(2):195-202. doi: 10.1080/02640414.2021.1983248. Epub 2021 Oct 4.
The aim was to investigate the potential differences in muscle (vastus lateralis) and cerebral (prefrontal cortex) oxygenation levels as well as in the number of repetitions and total work output between isokinetic eccentric and concentric exercise at a moderate relative intensity until exhaustion. Ten recreationally active young men underwent two isokinetic exercise sessions either concentric or eccentric, one on each randomly selected leg. The protocols were performed at 60°/s and an intensity corresponding to 60% of the maximal voluntary contraction (MVC) of each contraction type. Concentric torque was significantly lower compared to eccentric torque in both peak values and at values corresponding to 60% of MVC [230 ± 18 Nm vs. 276 ± 19 Nm (P = .014) and 137 ± 12 Nm vs. 168 ± 11 Nm, respectively (P = .010)]. The participants performed 40% more contractions during eccentric compared to concentric exercise [122 ± 15 vs. 78 ± 7, respectively]. No differences were found in the levels of oxyhaemoglobin, deoxyhemoglobin, total haemoglobin and tissue saturation index when eccentric and eccentric exercise regimes were compared (all P > .05). Our results demonstrate that eccentric exercise of moderate intensity leads to greater resistance to fatigue and more work output compared to concentric exercise, despite the comparable muscle and cerebral oxygenation levels.
目的在于探究在中度相对强度下直至力竭,等速离心与向心运动之间肌肉(股外侧肌)和大脑(前额叶皮质)的耗氧量、重复次数和总做功输出的潜在差异。10 名有规律运动的年轻男性分别在随机选择的双腿上进行两次等速向心和离心运动。实验方案在 60°/s 下进行,强度对应于两种收缩类型中最大随意收缩(MVC)的 60%。在峰值和对应于 MVC 的 60%的数值上,向心扭矩明显低于离心扭矩[230±18 Nm 比 276±19 Nm(P=.014)和 137±12 Nm 比 168±11 Nm,分别(P=.010)]。与向心运动相比,参与者在离心运动中完成了 40%更多的收缩[122±15 次比 78±7 次,分别(P<.001)]。当比较离心和向心运动方案时,氧合血红蛋白、脱氧血红蛋白、总血红蛋白和组织饱和度指数水平没有差异(均 P>.05)。我们的结果表明,与向心运动相比,尽管肌肉和大脑的耗氧量水平相当,但是中等强度的离心运动导致更大的抗疲劳能力和更多的做功输出。