Consiglio per la Ricerca in Agricoltura e L'analisi Dell'economia Agraria, Centro di Ricerca Alimenti e Nutrizione, Via Ardeatina 546, 00178 Rome, Italy.
Molecules. 2021 Oct 18;26(20):6300. doi: 10.3390/molecules26206300.
Zinc is an essential mineral which plays a key role in several important biological processes in the human body. The determination of its level in food matrices can contribute to the food quality characterization and to the adequacy of the diet. Animal food products generally have a higher zinc content compared to vegetables. Among them, dairy products consumption can provide a great contribution to the zinc reference intakes. In this study, different Italian cheeses (38 Protected Denomination of Origin and 9 Traditional) were evaluated for their zinc content. Cow cheeses generally showed the highest zinc content (1.83-7.75 mg/100 g cheese), followed by sheep cheeses (1.34-3.69 mg/100 g), and cheeses from mixed milk (0.39-4.54 mg/100 g). The only cheese from buffalo milk (Mozzarella di Bufala Campana PDO) showed a zinc content of 2.14 mg/100 g. The great variability in the zinc content observed among the samples is the result of the influence of several factors, such as the feeding system, the species (cow, sheep, goat, and buffalo), and the cheese-making. Most of the samples resulted in a great contribution (>10%) to the zinc Daily Reference Intake set by EU (10 mg/day), with only two samples contributing to less than 4%.
锌是一种必需的矿物质,在人体的几个重要生物过程中起着关键作用。确定其在食物基质中的水平可以有助于食物质量的表征和饮食的充足性。动物食品通常比蔬菜含有更高的锌含量。在这些食品中,乳制品的消费可以为锌的参考摄入量提供很大的贡献。在这项研究中,对不同的意大利奶酪(38 种受保护的原产地名称和 9 种传统奶酪)进行了锌含量评估。牛奶奶酪通常显示出最高的锌含量(1.83-7.75 毫克/100 克奶酪),其次是羊奶奶酪(1.34-3.69 毫克/100 克),以及混合牛奶奶酪(0.39-4.54 毫克/100 克)。唯一一种来自水牛奶的奶酪(Mozzarella di Bufala Campana PDO)的锌含量为 2.14 毫克/100 克。在观察到的样本中,锌含量的巨大差异是多种因素影响的结果,如饲养系统、物种(牛、羊、山羊和水牛)和奶酪制作。大多数样本对欧盟设定的锌每日参考摄入量(10 毫克/天)有很大的贡献(>10%),只有两个样本的贡献低于 4%。