Department of Urology, University of Michigan, Ann Arbor, MI, USA.
Division of Digestive and Liver Diseases, University of Miami, Miami, FL, USA.
Int J Impot Res. 2022 Nov;34(7):714-720. doi: 10.1038/s41443-021-00496-7. Epub 2021 Nov 13.
Testosterone deficiency, defined as low total testosterone combined with physical, cognitive, and sexual signs and/or symptoms, is a common finding in adult men. Functional hypogonadism (FH) is defined as borderline low testosterone (T) secondary to aging and/or comorbid conditions such as diabetes, obesity, and/or metabolic syndrome. The relationship between FH and metabolic disorders is multifactorial and bidirectional, and associated with a disruption of the hypothalamic-pituitary-gonadal axis. Resolution of FH requires the correct diagnosis and treatment of the underlying condition(s) with lifestyle modifications considered first-line therapy. Normalization of T levels through dietary modifications such as caloric restriction and restructuring of macronutrients have recently been explored. Exercise and sleep quality have been associated with T levels, and patients should be encouraged to practice resistance training and sleep seven to nine hours per night. Supplementation with vitamin D and Trigonella foenum-graecum may also be considered when optimizing T levels. Ultimately, treatment of FH requires a multidisciplinary approach and personalized patient care.
男性睾酮缺乏症定义为总睾酮水平降低,同时伴有身体、认知和性功能的迹象和/或症状,这在成年男性中很常见。功能性性腺功能减退症(FH)定义为因衰老和/或合并症(如糖尿病、肥胖和/或代谢综合征)导致的边缘低睾酮(T)。FH 与代谢紊乱之间的关系是多因素的、双向的,并与下丘脑-垂体-性腺轴的紊乱有关。FH 的解决需要正确诊断和治疗潜在疾病,并首先考虑生活方式的改变。最近已经探索了通过饮食改变(如热量限制和调整宏量营养素)来使 T 水平正常化。运动和睡眠质量与 T 水平有关,应鼓励患者进行阻力训练并每晚睡 7 到 9 小时。在优化 T 水平时,也可以考虑补充维生素 D 和苦豆子。最终,FH 的治疗需要多学科方法和个性化的患者护理。