Wen Song, Xu Shuren, Nguyen Thiquynhnga, Gong Min, Yan Huafang, Zhou Ligang
Endocrinology, Shanghai Pudong Hospital, Shanghai, CHN.
Physical Examination Center, Shanghai Pudong Hospital, Shanghai, CHN.
Cureus. 2021 Oct 25;13(10):e19027. doi: 10.7759/cureus.19027. eCollection 2021 Oct.
Purpose This study analyzes the metabolic effects on body components of short-term standard physical training interventions in the staff of a Chinese hospital. Methods and materials We analyzed annual medical examinations, including blood sampling, ultrasound examinations, etc., and selected 10 overweight voluntary participants to take part in formal physical training, and a body composition analyzer DBA-550 (Donghuayuan Medical Co., Ltd, Beijing, China) was used to analyze body components' change before physical training interventions and the first month and third month after the physical intervention. Results The intervention significantly decreased body mass index (BMI) (p<0.05). Plasma lipids, triglyceride, and waist/hip ratio in females, trunk circumference in males, and limb circumference in females changed significantly (p<0.05). The body composition analysis showed that alterations in lean mass, fat weight, and fat percentage were not significant. Moreover, the segmental skeletal weight stable and segmental edema indices changed significantly but were within the normal range. Conclusions Three months of short-term physical intervention effectively lower body weight and fat, but more significant changes in long-term intervention and larger groups can be expected. Besides, the body composition analyzer proved reliable and can modify more individualized treatment plans for overweight and obese individuals.
目的 本研究分析中国一家医院工作人员短期标准体育锻炼干预对身体成分的代谢影响。方法与材料 我们分析年度体检，包括血液采样、超声检查等，并选取10名超重志愿者参加正式体育锻炼，使用人体成分分析仪DBA - 550（中国北京东花园医疗有限公司）分析体育锻炼干预前以及干预后第一个月和第三个月身体成分的变化。结果 干预显著降低了体重指数（BMI）（p<0.05）。女性的血脂、甘油三酯和腰臀比、男性的躯干周长以及女性的肢体周长有显著变化（p<0.05）。人体成分分析表明，去脂体重、脂肪重量和脂肪百分比的变化不显著。此外，节段性骨骼重量稳定且节段性水肿指数有显著变化，但在正常范围内。结论 三个月的短期体育干预有效降低了体重和脂肪，但长期干预和更大样本量可能会有更显著的变化。此外，人体成分分析仪证明是可靠的，可为超重和肥胖个体制定更个性化的治疗方案。
