Maina Ndegwa H, Rieder Anne, De Bondt Yamina, Mäkelä-Salmi Noora, Sahlstrøm Stefan, Mattila Outi, Lamothe Lisa M, Nyström Laura, Courtin Christophe M, Katina Kati, Poutanen Kaisa
Department of Food and Nutrition, University of Helsinki, P.O. Box 66, FI-00014 Helsinki, Finland.
Nofima, Norwegian Institute of Food, Fisheries and Aquaculture Research, PB 210, N-1431 Ås, Norway.
Foods. 2021 Oct 25;10(11):2566. doi: 10.3390/foods10112566.
Daily use of wholegrain foods is generally recommended due to strong epidemiological evidence of reduced risk of chronic diseases. Cereal grains, especially the bran part, have a high content of dietary fiber (DF). Cereal DF is an umbrella concept of heterogeneous polysaccharides of variable chemical composition and molecular weight, which are combined in a complex network in cereal cell walls. Cereal DF and its distinct components influence food digestion throughout the gastrointestinal tract and influence nutrient absorption and other physiological reactions. After repeated consumption of especially whole grain cereal foods, these effects manifest in well-demonstrated health benefits. As cereal DF is always consumed in the form of processed cereal food, it is important to know the effects of processing on DF to understand, safeguard and maximize these health effects. Endogenous and microbial enzymes, heat and mechanical energy during germination, fermentation, baking and extrusion destructurize the food and DF matrix and affect the quantity and properties of grain DF components: arabinoxylans (AX), beta-glucans, fructans and resistant starch (RS). Depolymerization is the most common change, leading to solubilization and loss of viscosity of DF polymers, which influences postprandial responses to food. Extensive hydrolysis may also remove oligosaccharides and change the colonic fermentability of DF. On the other hand, aggregation may also occur, leading to an increased amount of insoluble DF and the formation of RS. To understand the structure-function relationship of DF and to develop foods with targeted physiological benefits, it is important to invest in thorough characterization of DF present in processed cereal foods. Such understanding also demands collaborative work between food and nutritional sciences.
由于有强有力的流行病学证据表明食用全谷物食品可降低患慢性病的风险,因此通常建议每日食用。谷物,尤其是麸皮部分,膳食纤维(DF)含量很高。谷物膳食纤维是化学组成和分子量各异的异质多糖的统称,它们在谷物细胞壁中以复杂的网络形式结合在一起。谷物膳食纤维及其不同成分会影响整个胃肠道的食物消化,并影响营养吸收和其他生理反应。在反复食用特别是全谷物食品后,这些作用会表现为已得到充分证明的健康益处。由于谷物膳食纤维总是以加工谷物食品的形式被食用,了解加工对膳食纤维的影响对于理解、保障和最大化这些健康作用非常重要。发芽、发酵、烘焙和挤压过程中的内源酶和微生物酶、热量和机械能会破坏食物和膳食纤维基质,并影响谷物膳食纤维成分(阿拉伯木聚糖(AX)、β-葡聚糖、果聚糖和抗性淀粉(RS))的数量和性质。解聚是最常见的变化,会导致膳食纤维聚合物的溶解和粘度丧失,从而影响餐后对食物的反应。广泛的水解还可能去除低聚糖并改变膳食纤维的结肠发酵性。另一方面,也可能发生聚集,导致不溶性膳食纤维量增加和抗性淀粉的形成。为了理解膳食纤维的结构-功能关系并开发具有特定生理益处的食品,对加工谷物食品中存在的膳食纤维进行全面表征非常重要。这种理解还需要食品科学和营养科学之间的合作。