Park Jihong, Song Kyeongtak, Lee Sae Yong
J Sport Rehabil. 2022 Mar 1;31(3):271-278. doi: 10.1123/jsr.2020-0529. Epub 2021 Dec 1.
It is unclear if lower-extremity joint cooling alters biomechanics during a functional movement.
To investigate the effects of unilateral lower-extremity cryotherapy on movement alterations during a single-leg drop jump.
A crossover design.
Laboratory.
Twenty healthy subjects (10 males and 10 females; 23 y, 169 cm, 66 kg).
INTERVENTION(S): Subjects completed a single-leg drop jump before and after a 20-minute ankle or knee joint cooling on the right leg, or control (seated without cooling) on 3 separate days.
Time to peak knee flexion, vertical ground reaction force, lower-extremity joint angular velocity (sagittal plane only), and angle and moment (sagittal and frontal planes) in the involved leg over the entire ground contact (GC; from initial contact to jump-off) during the first landing. Time to peak knee flexion was compared using an analysis of variance; the rest of the outcome measures were analyzed using functional analyses of variance (P < .05).
Neither joint cooling condition changed the time to peak knee flexion (F2,95 = 0.73, P = .49). Ankle joint cooling reduced vertical ground reaction force (55 N at 4% of GC), knee joint angular velocity (44°/s during 5%-9% of GC), and knee varus moment (181 N·m during 18%-20% of GC). Knee joint cooling resulted in a reduction in knee joint angular velocity (24°/s during 37%-40% of GC) and hip adduction moment (151 N·m during 46%-48% of GC), and an increase in hip joint angular velocity (16°/s during 49%-53% of GC) and plantarflexion angle (1.5° during 11%-29% of GC).
Resuming activity immediately after lower-extremity joint cooling does not seem to predispose an individual to injury during landing because altered mechanics are neither overlapping with the injury time period nor of sufficient magnitude to lead to an injury.
尚不清楚下肢关节冷却是否会在功能性运动过程中改变生物力学。
研究单侧下肢冷冻疗法对单腿下蹲跳动作改变的影响。
交叉设计。
实验室。
20名健康受试者(10名男性和10名女性;年龄23岁,身高169厘米,体重66千克)。
受试者在右腿进行20分钟踝关节或膝关节冷却前后,以及在3个不同日期进行对照(坐着不冷却)后,完成单腿下蹲跳。
首次着地时,患侧腿在整个地面接触(GC;从初始接触到离地)过程中的屈膝峰值时间、垂直地面反作用力、下肢关节角速度(仅矢状面)以及角度和力矩(矢状面和额状面)。屈膝峰值时间采用方差分析进行比较;其余观察指标采用方差功能分析进行分析(P < 0.05)。
两种关节冷却情况均未改变屈膝峰值时间(F2,95 = 0.73,P = 0.49)。踝关节冷却降低了垂直地面反作用力(在GC的4%时为55牛)、膝关节角速度(在GC的5%-9%时为44°/秒)以及膝内翻力矩(在GC的18%-20%时为181牛·米)。膝关节冷却导致膝关节角速度降低(在GC的37%-40%时为24°/秒)、髋关节内收力矩降低(在GC的46%-48%时为151牛·米),以及髋关节角速度增加(在GC的49%-53%时为16°/秒)和跖屈角度增加(在GC的11%-29%时为1.5°)。
下肢关节冷却后立即恢复活动似乎不会使个体在着地时更容易受伤,因为力学改变既不与受伤时间段重叠,幅度也不足以导致受伤。